Very Healthy Nutrients Snacks Of Famous Indian Wheat Patties Recipe

By Kanchana , Posted on 18/07/2020 - 0 Comments
Very Healthy Nutrients Snacks Of Famous Indian Wheat Patties Recipe

PREPARATION TIME

25m

COOKING TIME

15m

RATINGS

2.3 Average Ratings

COMMENTS

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Samba broken wheat patties or cutlets is famous vegeterian snack dish and famous indian recipes too, It is most nutrition and healthy snack dish which we can have with out any hesitation, kids can have these new type of healthy cutlets.

Ingredients of Wheat patties

1.00 cup Samba broken wheat
1.00 tbsp Soya sauce
4.00 tbsp red chili sauce
0.75 cup onions
1.00 cup grated carrot
1.00 cup green capsicum cubes
1.00 tbsp Green chillies
0.50 cup Coriander leaves
1.00 no cheddar cheese
5.00 tbsp Oil
1.00 tbsp Salt

Wheat patties

The key ingredients to prepare Broken wheat patties ;we need samba broken wheat;onions;carrot; potato; capsicum;red chilli sauce; soya sauce;garlic cloves;coriander leaves; cheese; green chillies;oil and salt.

STEP : 1

The key ingredients to prepare Broken wheat patties ;we need samba broken wheat;onions;carrot; potato; capsicum;red chilli sauce; soya sauce;garlic cloves;coriander leaves; cheese; green chillies;oil and salt.

Add two medium size potatoes in a pressure cooker or in a vessel ;let it boil.

STEP : 2

Add two medium size potatoes in a pressure cooker or in a vessel ;let it boil.

When it is cooked ;strain the water ;peel the potato skin and grate it or mash it.

STEP : 3

When it is cooked ;strain the water ;peel the potato skin and grate it or mash it.

Turn on the flame ;place a vessel ;boil 2 cups of water to cook broken wheat.

STEP : 4

Turn on the flame ;place a vessel ;boil 2 cups of water to cook broken wheat.

Add little bit of salt ;stir it slowly for under 2 to 3 minutes in a medium flame.

STEP : 5

Add little bit of salt ;stir it slowly for under 2 to 3 minutes in a medium flame.

Add a cup of broken wheat mix it slowly for under few minutes in a low flame.

STEP : 6

Add a cup of broken wheat mix it slowly for under few minutes in a low flame.

When the samba broken wheat turns upma consistency after mixing it ;turn off the flame

STEP : 7

When the samba broken wheat turns upma consistency after mixing it ;turn off the flame

Allow the boiled upma to cool for few minutes and then transfer in a bowl.

STEP : 8

Allow the boiled upma to cool for few minutes and then transfer in a bowl.

Add the grated potato along with the broken wheat upma for making mixed veg patties.

STEP : 9

Add the grated potato along with the broken wheat upma for making mixed veg patties.

Add the grated carrot along with the ingredients for making mixed veg patties in a bowl.

STEP : 10

Add the grated carrot along with the ingredients for making mixed veg patties in a bowl.

Add a cup of finely chopped green capsicum or bell peppers along with the ingredients.

STEP : 11

Add a cup of finely chopped green capsicum or bell peppers along with the ingredients.

Add a cup of finely chopped onions along with the other ingredients in a bowl.

STEP : 12

Add a cup of finely chopped onions along with the other ingredients in a bowl.

Add few grated cheese along with the mixed vegetables ;you can use grated paneer also.

STEP : 13

Add few grated cheese along with the mixed vegetables ;you can use grated paneer also.

Add half cup of finely chopped fresh coriander leaves or cilantro into the other ingredients.

STEP : 14

Add half cup of finely chopped fresh coriander leaves or cilantro into the other ingredients.

Add half cup of finely chopped garlic cloves and green chillies along with the ingredients.

STEP : 15

Add half cup of finely chopped garlic cloves and green chillies along with the ingredients.

Add a tablespoon of red chilli sauce or green chilli sauce into the multi ingredients.

STEP : 16

Add a tablespoon of red chilli sauce or green chilli sauce into the multi ingredients.

Add a tablespoon of soya sauce in a mixing bowl along with the multi ingredients.

STEP : 17

Add a tablespoon of soya sauce in a mixing bowl along with the multi ingredients.

If there is excess moisture add a tablespoon of wheat flour or bread crumbs in it.

STEP : 18

If there is excess moisture add a tablespoon of wheat flour or bread crumbs in it.

Add half tablespoon of salt or as per taste and mix it by using hands.

STEP : 19

Add half tablespoon of salt or as per taste and mix it by using hands.

Grease a palm with little bit of oil and take some amount of mixture and shape the mixture.

STEP : 20

Grease a palm with little bit of oil and take some amount of mixture and shape the mixture.

Heat a pan or griddle ;add some amount of oil for shallow frying and let it heat.

STEP : 21

Heat a pan or griddle ;add some amount of oil for shallow frying and let it heat.

Place the raw patties one by one in hot oil and let it cook for few minutes.

STEP : 22

Place the raw patties one by one in hot oil and let it cook for few minutes.

Flip it other side and let it cook for few seconds and transfer it ;our healthy samba broken wheat patties is ready to serve with ketchup or tomato sauce.

STEP : 23

Flip it other side and let it cook for few seconds and transfer it ;our healthy samba broken wheat patties is ready to serve with ketchup or tomato sauce.

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