Vegetable Puttu - Healthy And Tasty Vegetable Puttu Recipe For Kids

By Shammas P Majeed, Posted on 17/07/2020 - 7 Comments
Vegetable Puttu - Healthy And Tasty Vegetable Puttu Recipe For Kids

PREPARATION TIME

20m

COOKING TIME

15m

RATINGS

2.8 Average Ratings

COMMENTS

7 User Comments

This is completely vegetarian food ,in which Vegetables and rice flour is the core ingredient. We can replace the vegetables as per your taste. I used beans and cabbage as vegetables. It can be made easily and it is very healthy dish.

Ingredients of For rice flour puttu preparation

2.00 cup Rice flour
1.00 cup Water
1.00 tbsp Salt
1.00 cup Coconut

Ingredients of For vegetable masala preparation

2.00 tbsp Oil
1.00 cup Cabbage
1.00 tbsp Mustard
1.00 cup Onion
0.25 cup Green chilly
0.25 kg Beans
1.00 tbsp Salt
1.00 cup Coconut
2.00 tbsp Curry leaves

For Vegetable Masala Preparation

Now we can make beans thoran for that heat a pan pour oil to it and when it's hot add mustard and when it splutters add the chopped onion , green chilly ,beans and salt.

STEP : 1

Now we can make beans thoran for that heat a pan pour oil to it and when it's hot add mustard and when it splutters add the chopped onion , green chilly ,beans and salt.

Then stir well and close the pan for some time keep in low flame and when it's almost cooked add little coconut.

STEP : 2

Then stir well and close the pan for some time keep in low flame and when it's almost cooked add little coconut.

Then stir it well and close the Pan and wait until it gets cooked well. When it is cooked off the flame.

STEP : 3

Then stir it well and close the Pan and wait until it gets cooked well. When it is cooked off the flame.

Make cabbage thoran also as same as beans thoran and keep it aside or transfer to a plate, then heat puttu kudam with water.

STEP : 4

Make cabbage thoran also as same as beans thoran and keep it aside or transfer to a plate, then heat puttu kudam with water.

For Rice Puttu Preparation

Heat a Kadai and pour 1 cup water and salt, when it boils pour the Rice flour little by little and stir well.

STEP : 1

Heat a Kadai and pour 1 cup water and salt, when it boils pour the Rice flour little by little and stir well.

Then grind it well and pour this to another bowl and repeat the same with the remaining Rice flour and we get a very smooth and soft puttu podi.

STEP : 2

Then grind it well and pour this to another bowl and repeat the same with the remaining Rice flour and we get a very smooth and soft puttu podi.

Mean while take the puttu kana and pour little coconut first then pour little rice flour then pour beans thoran or cabbage thoran and then add rice flour.

STEP : 3

Mean while take the puttu kana and pour little coconut first then pour little rice flour then pour beans thoran or cabbage thoran and then add rice flour.

Repeat the same and at last pour some Coconut at above and then keep this kana on the kudam and when the steam comes out take out our vegetable steam cake. serve hot.

STEP : 4

Repeat the same and at last pour some Coconut at above and then keep this kana on the kudam and when the steam comes out take out our vegetable steam cake. serve hot.

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Comments (7)
Baijumon Thomas Baijumon Thomas
An ideal break fast formula for all ages . The fixings which is needed for this dish is effectively accessible at home any time. Adding vegetables in this dish is boosting the wellbeing. So that any time we can simplify this formula when we need. A debt of gratitude is in order for the point by point, basic and reasonable directions about how to make this dish. Sitting tight for more quality food plans which is useful for wellbeing.
anisha anisha
This puttu is kerala dish. Its a healthy dish. It may pack as a lunch box for kids to schools. we can add our favourite vegetables in this recipe. Thank u very much for this healthy recipe..
Sangeetha Ravindran Sangeetha Ravindran
This is a traditional dish from Kerala. It is extremely healthy and seems so attractive in presentation too! A wonderful way to get children to eat vegetables and a great dish for lunch box.
Kaunain Fatima Kaunain Fatima
This dish is famous in the south. And it is actually very healthy and tasty too. It is stomach filling too. Thankyou for sharing this recipe. I will definitely try this healthy tasty dish at home. You can use any ingredients of your choice. Beans will add more taste to the rice.
Piyush Chirde Piyush Chirde
puttu is very famous in south Indian countries, it is a very tasty and delicious dish, I also recommend it to others thanks for sharing the recipe, everyone should try this dish,