Tofu Stir Fry – Healthy And Crispy Tofu Stir Fry Recipe

tofu stir fry recipe

Tofu Stir Fry – Healthy And Crispy Tofu Stir Fry Recipe

the soya tofu vegetable stir fry is the one of the thai style recipe which is the best multi cuisine restaurent item all over the world

tofu stir fry

Tofu Stir Fry – Healthy And Crispy Tofu Stir Fry Recipe

Tofu stir fry is amazing colorful vegetable recipe. It is a nutritious and very healthy. This is very simple and it can be prepared at very easily at home, It’s served with rice.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Dessert
Cuisine Indian
Servings 1 people

Ingredients
  

Tofu Stir Fry

  • 1.00 tbsp Oil
  • 0.50 cup Chopped Ginger Garlic
  • 1.00 cup Chopped Onions
  • 1.00 cup Chopped Capsicum
  • 1.00 cup Chopped Carrot
  • 1.00 cup Chopped Baby Corn
  • 1.00 cup Soya Tofu
  • 1.00 tbsp Black Pepper
  • 1.00 tbsp Salt
  • 1.00 tbsp Sugar
  • 1.00 tbsp Soya Sauce

Instructions
 

Tofu Stir Fry

  • As the first step take a bar of tofu and clean it fresh water and now chop it into cubes and add them in a bowl.
    tofu stir fry preparation step 0
  • As the first step take fresh and clean capsicum and chop them into long thin pieces and add them into a bowl.
    tofu stir fry preparation step 1
  • As the next step take fresh and cleaned carrot and now chop them into long and thin pieces and add them into a bowl.
    tofu stir fry preparation step 2
  • As the next step take some fresh and clean pealed baby corn and now chop them into small circles and add to a bowl.
    tofu stir fry preparation step 3
  • As the next step mix all the chopped vegetables in a bowl and add it into a cooker for steam cooking.
    tofu stir fry preparation step 4
  • As the next step take a fresh and clean kadai and now add some oil and now add the jeera and the ginger garlic chopped pieces.
    tofu stir fry preparation step 5
  • As the next step stir fry the jeera and the ginger garlic and now add the fresh chopped onions and stir fry.
    tofu stir fry preparation step 6
  • As the next step take the steamed vegetable and add them to the kadai and stir fry them for some time.
    tofu stir fry preparation step 7
  • As the next step mix all the vegetable and low the flame and now add the chopped soya tofu cubes and mix well.
    tofu stir fry preparation step 8
  • As the next step keep the lid and cook for some time in low flame and now add the pepper powder and salt and sugar.
    tofu stir fry preparation step 9
  • As the next step mix all the ingredients and spices slowly without breaking tofu and now add some soya sauce and mix well.
    tofu stir fry preparation step 10
  • And now as the next step stir fry the vegetables with soya sauce in high flame for few seconds and add it to the bowl and serve.
    tofu stir fry preparation step 11
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