An Powerful Natural And Healthy Thyroid Tonic Make At Home
By smitha k v, Posted on 20/07/2020 - 1 Comments
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Ingredients of Thyroid tonic
STEP : 1
Now take a star anise , like this as i shown in the below image , Take one star anise for making tonic .
STEP : 2
This is called as a Baje , which is used for the new borned kids , regarding to fight with the cold .
STEP : 3
Now take a Small nutmeg , which is availabel in all stores , as a masala item in provisional stores .
STEP : 4
It is also one of the masal item , It's name is called as a Marat Mug , which i showed in the below image .
STEP : 5
Now take a Pattai , as i shown in the below image , In the time of making the tonic just take 1/2 pinch of pattai .
STEP : 6
Black Cumien Seeds , it is the best one for all kind of health issues , It is looking as in the below image .
STEP : 7
Now take a one small kada , in this add 1/2 spun of turmeric powder, 1 small pinch of - pattai, 1- Clove, ! - star anise , 1 - Maratmug , 1/4 pinch of - Baje, 1/4spun of Black cumin seeds, And cook in a midium flame .
STEP : 8
Make it cook for a 15 minutes , It have to boiel like this as in the below image .
STEP : 9
After cooking for 15 minutes now , seperate the watewr from the ingredients as i shown in the below image .
STEP : 10
Now the healthy tonic for the thyroid is ready to serve now , Consume this tonic once a every day .