A Healthy Breakfast Side Dish Of Soya Paneer Recipe In Homemade Dish

By GUDIPUDI LEELA SAI KRISHNA, Posted on 19/07/2020 - 3 Comments
A Healthy Breakfast Side Dish Of Soya Paneer Recipe In Homemade Dish

PREPARATION TIME

5m

COOKING TIME

15m

RATINGS

2.2 Average Ratings

COMMENTS

3 User Comments

the soya tofu is the one of the best replacement for the paneer and it is very good in taste and also good for health and low in fat and rich in proteins and the soya gravy curry similarly looks like paneer gravy curry

Ingredients of Soya paneer recipes

1.00 cup tofu
1.00 cup tomato paste
1.00 cup chopped onions
1.00 cup ginger garlic paste
1.00 cup cream
1.00 tbsp garam masala
1.00 tbsp salt

Soya paneer recipes

As the first step to begin the recipe take fresh raw onion and chop them finely in a plate and add them in bowl

STEP : 1

As the first step to begin the recipe take fresh raw onion and chop them finely in a plate and add them in bowl

As the next step take a tofu bar and cut them into cubes and add a pan and fry them with some oil on both sides

STEP : 2

As the next step take a tofu bar and cut them into cubes and add a pan and fry them with some oil on both sides

And now as the next step take a fresh and clean pan and add some oil and now add the chopped onions

STEP : 3

And now as the next step take a fresh and clean pan and add some oil and now add the chopped onions

And now as the next step stir fry the onions for some time and now add the fresh grinded coconut to the pan and mix them all

STEP : 4

And now as the next step stir fry the onions for some time and now add the fresh grinded coconut to the pan and mix them all

And now as the next step mix all the ingredients and spices in the pan and now add the fresh chopped tomatoes to the pan

STEP : 5

And now as the next step mix all the ingredients and spices in the pan and now add the fresh chopped tomatoes to the pan

And now as the next step stir fry all the ingredients and vegetables and now add the red chili and the salt and the garam masala

STEP : 6

And now as the next step stir fry all the ingredients and vegetables and now add the red chili and the salt and the garam masala

And now as the next mix all the spice and ingredients in the pan now add add the fresh yogurt and mix well

STEP : 7

And now as the next mix all the spice and ingredients in the pan now add add the fresh yogurt and mix well

And now as the next step cook the gravy in the pan for some time and now add the fried tofu cubes to the the gravy

STEP : 8

And now as the next step cook the gravy in the pan for some time and now add the fried tofu cubes to the the gravy

And now as the next step mix all the ingredients and now add some water and now add the fresh cream

STEP : 9

And now as the next step mix all the ingredients and now add some water and now add the fresh cream

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Comments (3)
Sowmya Muthuraman Sowmya Muthuraman
Woww! A combination of two healthy ingredients - soya and panneer. I loved it so so much guys. Just try this dish for once.it worth trying. Definitely our family members will also like this for sure
Sruthi Sruthi
Wow amazing and fantastic recipe..I am a great paneer lover surely I will try this recipe..paneer has many benefits like it is rich in iron, calcium and magnesium etc..so everyone can try this recipe it's very very healthy and it is simply to prepare also..And you have added a cream bin this dish that is very very amazing and thanks for sharing this fantastic recipe with us
Piyush Chirde Piyush Chirde
this dish looks very creamy and delicious, you can make this dish very easily with only a few ingredients, this Panner dish is very good for our body, you can eat this dish with wheat roti, thank you for sharing such yummy and healthy Paneer recipe with us. I will share this dish with my friends and cousins.