Best Healthy And Traditional Indian Dish For Senai Kilangu Varuval

By S saranya, Posted on 18/07/2020 - 0 Comments
Best Healthy And Traditional Indian Dish For Senai Kilangu Varuval

PREPARATION TIME

10m

COOKING TIME

15m

RATINGS

2.2 Average Ratings

COMMENTS

0 User Comments

Yam is very important for health. It contains calcium 50 to 56 and also good cholesterol level in the blood. You eat the extra yam many problems comes from gallbladder problems, fatigue, osteoporosis. Then health benefits of rebalanced your hormones and also potential side effects.

Ingredients of Senai kilangu varuval

10.00 no Yam
1.00 no Onion
0.50 tbsp Cumin seeds
0.50 tbsp Mustard
0.50 tbsp Ginger paste
0.50 tbsp Garlic paste
0.50 tbsp Chilli powder
0.50 tbsp Turmeric powder
0.50 tbsp Curry leaves
0.50 tbsp Coriander leaves
0.25 tbsp Oil

Senai kilangu varuval

Take the yam wash and clean and stuffed the cloth maximum use the half kg enough.

STEP : 1

Take the yam wash and clean and stuffed the cloth maximum use the half kg enough.

Then now take cooker add the one cup of water and added the yam and also pinch of salt added.

STEP : 2

Then now take cooker add the one cup of water and added the yam and also pinch of salt added.

Then close the vessel cook for minimum five minutes and get one whisel come from switch of the flame.

STEP : 3

Then close the vessel cook for minimum five minutes and get one whisel come from switch of the flame.

Then peel off the outer skin of yam cut for half and half size and serve the plate.

STEP : 4

Then peel off the outer skin of yam cut for half and half size and serve the plate.

Then now take the kadai and add the boiled yam to fry for lightly brown color.

STEP : 5

Then now take the kadai and add the boiled yam to fry for lightly brown color.

Then fry for maximum three minutes and to remember fry light color and serve the plate.

STEP : 6

Then fry for maximum three minutes and to remember fry light color and serve the plate.

Then peel off the outer skin of onion and fine slice them as very fine cutting and also add curry leaves and coriander leaves.

STEP : 7

Then peel off the outer skin of onion and fine slice them as very fine cutting and also add curry leaves and coriander leaves.

Then take the kadai and add the two tbsp oil and add the cumin seed and mustard.

STEP : 8

Then take the kadai and add the two tbsp oil and add the cumin seed and mustard.

Then now add the fine slice onion into them which gives a crunchy bite while eating.

STEP : 9

Then now add the fine slice onion into them which gives a crunchy bite while eating.

Then now fry for onion brown color and add the curry leaves minimum two minutes stir mixed them.

STEP : 10

Then now fry for onion brown color and add the curry leaves minimum two minutes stir mixed them.

Stir them well till all the ingredients and add the ginger and garlic grend them with fine paste to add them.

STEP : 11

Stir them well till all the ingredients and add the ginger and garlic grend them with fine paste to add them.

Then mixed all the ingredients and add the chilli powder and turmeric powder added them.

STEP : 12

Then mixed all the ingredients and add the chilli powder and turmeric powder added them.

Stir them well till all the ingredients maximum two minutes to comes out from raw smell.

STEP : 13

Stir them well till all the ingredients maximum two minutes to comes out from raw smell.

Mix well and add the boiled and fry yam added the ingredients you put medium flame.

STEP : 14

Mix well and add the boiled and fry yam added the ingredients you put medium flame.

Then now add the pinch of salt added you remember that already add the salt so lightly add them.

STEP : 15

Then now add the pinch of salt added you remember that already add the salt so lightly add them.

Mixed very well within two minutes and add the half cup of water because to comes out from raw smell.

STEP : 16

Mixed very well within two minutes and add the half cup of water because to comes out from raw smell.

Stir continuously until the boil comes approximate with one minutes and thick consistency comes with medium flame.

STEP : 17

Stir continuously until the boil comes approximate with one minutes and thick consistency comes with medium flame.

Then finally thick consistency comes and add the fine slice coriander leaves because it comes to flavour and color.

STEP : 18

Then finally thick consistency comes and add the fine slice coriander leaves because it comes to flavour and color.

Then patatouille fry its ready and to serve the sambar rice and rasam rice to the best combination transfer the bowl.

STEP : 19

Then patatouille fry its ready and to serve the sambar rice and rasam rice to the best combination transfer the bowl.

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