An Authentic Bengali Style Helathy Rui Macher Jhol Dish For Kids

rui macher jhol recipe

An Authentic Bengali Style Helathy Rui Macher Jhol Dish For Kids

Alu fulkopi diye rui macher jhol is a light fish curry in Bengali style. All the Bengali Fish Curries that feature various veggies in different ratios. In this fish recipe I have used potato and cauliflower with very mild species.

rui macher jhol

An Authentic Bengali Style Helathy Rui Macher Jhol Dish For Kids

A rui macher jhol recipe is prepared by bengali style. Vegetables are used in this recipe. This is a best flavourful side dish for your meals. This healthy vitamin recipe also.
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Dessert
Cuisine Indian
Servings 2 people

Ingredients
  

Rui Macher Jhol

  • 4.00 nos fish piece
  • 6.00 nos cauliflower
  • 2.00 tbsp potato
  • 0.25 tbsp ginger
  • 0.50 tbsp cumin
  • 0.50 nos onion
  • 1.00 tbsp curd
  • 0.25 tbsp turmeric powder
  • 0.50 tbsp red chili powder
  • 0.25 tbsp salt
  • 0.50 tbsp coriander leaves
  • 3.00 tbsp oil
  • 0.25 tbsp coriander powder

Instructions
 

Rui Macher Jhol

  • Chop the potato/aloo and cauliflower/ fulkopi into pieces and heat oil in a kadai. Fry the potato and cauliflower until the raw smell of it get completely vanished. The vegetables should be lightly fried.
    rui macher jhol preparation step 0
  • Make a paste of half onion, œ teaspoon cumin seeds, œ inch ginger, 1 tablespoon of curd, œ teaspoon of red chili powder, Œ teaspoon of turmeric powder, and salt as required with a little water and heat oil in a kadai, add this paste and saute it for few minutes. Now add the fried fish and mix it well with species.
    rui macher jhol preparation step 1
  • Now add 1 and half cup of water and reduce the flame. Add fried potato and cauliflower; reduce the flame to low and cover the lid.
    rui macher jhol preparation step 2
  • Cook till all the vegetables are completely done. Don’t overcook it otherwise the vegetables will become too mushy and fish pieces may break. Turn off the flame and transfer it to a serving bowl and garnish with coriander leaves.
    rui macher jhol preparation step 3
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