An Authentic Bengali Style Helathy Rui Macher Jhol Dish For Kids

By Prashant Guha, Posted on 20/07/2020 - 1 Comments
An Authentic Bengali Style Helathy Rui Macher Jhol Dish For Kids

PREPARATION TIME

5m

COOKING TIME

15m

RATINGS

3 Average Ratings

COMMENTS

1 User Comments

Alu fulkopi diye rui macher jhol is a light fish curry in Bengali style. All the Bengali Fish Curries that feature various veggies in different ratios. In this fish recipe I have used potato and cauliflower with very mild species.

Ingredients of Rui macher jhol

4.00 no fish piece
6.00 no cauliflower
2.00 tbsp potato
0.25 tbsp ginger
0.50 tbsp cumin
0.50 no onion
1.00 tbsp curd
0.25 tbsp turmeric powder
0.50 tbsp red chili powder
0.25 tbsp salt
0.50 tbsp coriander leaves
3.00 tbsp oil
0.25 tbsp coriander powder

Rui macher jhol

Chop the potato/aloo and cauliflower/ fulkopi into pieces and heat oil in a kadai. Fry the potato and cauliflower until the raw smell of it get completely vanished. The vegetables should be lightly fried.

STEP : 1

Chop the potato/aloo and cauliflower/ fulkopi into pieces and heat oil in a kadai. Fry the potato and cauliflower until the raw smell of it get completely vanished. The vegetables should be lightly fried.

Make a paste of half onion, œ teaspoon cumin seeds, œ inch ginger, 1 tablespoon of curd, œ teaspoon of red chili powder, Œ teaspoon of turmeric powder, and salt as required with a little water and heat oil in a kadai, add this paste and saute it for few minutes. Now add the fried fish and mix it well with species.

STEP : 2

Make a paste of half onion, œ teaspoon cumin seeds, œ inch ginger, 1 tablespoon of curd, œ teaspoon of red chili powder, Œ teaspoon of turmeric powder, and salt as required with a little water and heat oil in a kadai, add this paste and saute it for few minutes. Now add the fried fish and mix it well with species.

Now add 1 and half cup of water and reduce the flame. Add fried potato and cauliflower; reduce the flame to low and cover the lid.

STEP : 3

Now add 1 and half cup of water and reduce the flame. Add fried potato and cauliflower; reduce the flame to low and cover the lid.

Cook till all the vegetables are completely done. Don’t overcook it otherwise the vegetables will become too mushy and fish pieces may break. Turn off the flame and transfer it to a serving bowl and garnish with coriander leaves.

STEP : 4

Cook till all the vegetables are completely done. Don’t overcook it otherwise the vegetables will become too mushy and fish pieces may break. Turn off the flame and transfer it to a serving bowl and garnish with coriander leaves.

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Comments (1)
Piyush Chirde Piyush Chirde
this fish dish looks very attractive and tasty, this fish is good for our body, this is a Bengali fish dish, its gravy is very amazing, this fish is very costly and you can enjoy this dish in Kolkata only, it looks very attractive and mouth-watering, the fish-eater will like this also, thank you for sharing this good and delicious recipe with us, I will share this recipe with my fish lover friends.