Healthy And Crispy Palak Paratha Recipe For Simple Steps

STEP : 1

Beto shak' its a Bengali name contain high protein and vitamin in it. Beto shak 's hindi version is' Bathua shak ' it is very famous in north India too. Today I am going to share beto or bathua shak er porota a breakfast dish.

STEP : 2

At first we need bathua shak or beto shak for this recipe. Turn of the small leaves from the shak stalk. Keep them aside . Now wash them under running water properly. Be care full while washing it remove the mud particals.

STEP : 3

Now drain out the water from it and keep aside the shak. Take a bowl and add the washes shak in it. Take 6 to 8 cloves of garlic remove its skin and add the garlic in the same bowl.

STEP : 4

Now add 1 inch of grated ginger in it . Add 2 pinch of salt and 1 cup of water in it and keep it in the stove for boiling. After few mins turn off the gas and keep aside it to be cold.

STEP : 5

In the another hand take flour or ata add 2 tbsp. of refine oil in it ; add carom seeds or ajwain; salt in it. Mix all the things properly. Now add the boiled beto shak and its left juice in it.

STEP : 6

Mix them and make a smooth & soft dough . Add extra water if needed while making the dough. Make orange shaped balls from the dough. Roll the balls and make them paratha shape . Place them in heated tawa put refine oil and fry both sides turn wise. Paratha is ready serve hot.