Matki Amti Recipe – An Awesome Taste And Healthy Matki Amti Recipe

Matki Amti Recipe – An Awesome Taste And Healthy Matki Amti Recipe

Moth beans or matki amti is indian recipe dish and also famous north indian dish specially in maharashtra,It is very healthy dish for kids and for all group age people ,Every households can prepare these atleast weekly once.

matki amti recipe

Matki Amti Recipe – An Awesome Taste And Healthy Matki Amti Recipe

Matki amti recipe is very delicious and healthy recipe. This is a simple Indian recipe made with mildly spicy. It is very rich in nutrients and proteins. It is good for health to kids.
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Dessert
Cuisine Indian
Servings 4 people

Ingredients
  

Matki Amti Recipe

  • 1.00 cup Moth Bean
  • 5.00 nos Tomatoes
  • 2.00 cup Onions
  • 4.00 nos Ginger Pieces
  • 0.25 cup Garlic Cloves
  • 1.00 cup Potatoes
  • 3.00 nos Green Chilies
  • 0.25 cup Curry Leaves
  • 1.00 tbsp Goda Masala
  • 1.00 tbsp Coriander Powder
  • 0.5 tbsp Garam Masala
  • 1.00 tbsp Red Chili Powder
  • 0.25 tbsp Turmeric Powder
  • 0.25 cup Coriander Leaves
  • 4.00 tbsp Oil
  • 1.00 tbsp Salt

Instructions
 

Matki Amti Recipe

  • One day earlier soak a cup of moth beans in a separate bowl for overnight.
    matki amti recipe preparation step 0
  • Open the green gram sprouts leaving the grams in a whole day tends nice and healthy sprouts.
    matki amti recipe preparation step 1
  • To prepare masala puree ,take a blender add five nos of small tomatoes in a jar.
    matki amti recipe preparation step 2
  • Add a cup of thin sliced onions along with the tomatoes in a mixie jar.
    matki amti recipe preparation step 3
  • Add a few garlic cloves along with the tomatoes and onions in a mixie jar
    matki amti recipe preparation step 4
  • Add a few ginger pieces along with the tomatoes and onions in a mixie jar.
    matki amti recipe preparation step 5
  • Blend it for few seconds till the ingredients turns semi coarse paste and keep aside.
    matki amti recipe preparation step 6
  • For seasoning turn on the flame ,place a pressure cooker add few tablespoons of oil .
    matki amti recipe preparation step 7
  • Add half tablespoon of mustard seeds in hot oil and let it crack few seconds.
    matki amti recipe preparation step 8
  • Add 2 to 3 small green chilli pieces , you can also add green chilli paste instead of green chillies.
    matki amti recipe preparation step 9
  • Add a cup of shallot onions and saute it few seconds till it turns translucent.
    matki amti recipe preparation step 10
  • Add few curry leaves for better aroma and splutter few seconds then fry few seconds.
    matki amti recipe preparation step 11
  • Add the blended masala puree along with the seasoning ingredients and mix it few seconds.
    matki amti recipe preparation step 12
  • Add a cup of potato pieces and saute it few seconds and let it boil fewminutes.
    matki amti recipe preparation step 13
  • Add a cup of prepared sprouted moth beans along with the masala puree and mix it.
    matki amti recipe preparation step 14
  • Add a tablespoon of goda masala ,mix it and let it fry for few seconds.
    matki amti recipe preparation step 15
  • Add a tablespoon of salt or for a taste then mix all the ingredients well.
    matki amti recipe preparation step 16
  • Add a tablespoon of red chilly powder for more spicy into the ingredients according to your taste
    matki amti recipe preparation step 17
  • Add the required water for that you may use remaining water of masala puree and mix it.
    matki amti recipe preparation step 18
  • Close it and leave it for two to three whistles then open the lid slowly.
    matki amti recipe preparation step 19
Tried this recipe?Let us know how it was!

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