Tasty Indian Healthy Recipe For Manathakkali Keerai Kootu

By sugasini, Posted on 18/07/2020 - 2 Comments
Tasty Indian Healthy Recipe For Manathakkali Keerai Kootu

PREPARATION TIME

15m

COOKING TIME

15m

RATINGS

2.6 Average Ratings

COMMENTS

2 User Comments

hi friends,Manathakkali keerai is very good for our health.It is very easy to prepare and it is very simple.Every one need to have this Manathakkali keerai kootu. Using a simple ingredients we can prepare this Manathakkali keerai kootu.

Ingredients of Manathakkali keerai kootu

1.25 tbsp asafoetida Powder-
1.25 tbsp curry Leaves-

Manathakkali keerai kootu

first Cut the roots of the greens and discard it. Wash keerai in water and put Turmeric powder a pinch than wash.

STEP : 1

first Cut the roots of the greens and discard it. Wash keerai in water and put Turmeric powder a pinch than wash.

Now you need to chop the Manathakkali Keerai finely and it should be like this.

STEP : 2

Now you need to chop the Manathakkali Keerai finely and it should be like this.

Now take the ingredients Onions ,curry leaves , dry red chilly , Moong dal ,Cumin Seeds.

STEP : 3

Now take the ingredients Onions ,curry leaves , dry red chilly , Moong dal ,Cumin Seeds.

Now you need to heat the pan and add 2 tsp oil into the pan.

STEP : 4

Now you need to heat the pan and add 2 tsp oil into the pan.

Now you need to add the Cumin Seeds into the pan and wait for 1 to 2 mins.

STEP : 5

Now you need to add the Cumin Seeds into the pan and wait for 1 to 2 mins.

Now you need to add the chopped Onions into the pan and wait for 5 mins.

STEP : 6

Now you need to add the chopped Onions into the pan and wait for 5 mins.

Now you need to add the curry leaves into the pan and mix it well.

STEP : 7

Now you need to add the curry leaves into the pan and mix it well.

Now you need to add the dry Red chillies into the pan and mix it well.

STEP : 8

Now you need to add the dry Red chillies into the pan and mix it well.

Now you need to add the soaked Moong dal into the pan and than mix it.

STEP : 9

Now you need to add the soaked Moong dal into the pan and than mix it.

Now you need to add the Asafoetida powder into the pan and than mix it well.

STEP : 10

Now you need to add the Asafoetida powder into the pan and than mix it well.

Now you need to add the chopped Manathakkali Keerai into the pan.wait for 2 sec.

STEP : 11

Now you need to add the chopped Manathakkali Keerai into the pan.wait for 2 sec.

Now you need to add the water into the pan. Don't add more water into the keerai.

STEP : 12

Now you need to add the water into the pan. Don't add more water into the keerai.

Now you need to add the Salt into the Manathakkali Keerai and than mix it well.

STEP : 13

Now you need to add the Salt into the Manathakkali Keerai and than mix it well.

Now you need to close the lid for 4 to 5 mins.Keep the flame high.

STEP : 14

Now you need to close the lid for 4 to 5 mins.Keep the flame high.

Now you need to open the lid and When the water gets half boiled you need to switch off the flame .

STEP : 15

Now you need to open the lid and When the water gets half boiled you need to switch off the flame .

Now the Manathakkali Keerai Kootu is ready.Serve hot with plain rice and enjoy the day.

STEP : 16

Now the Manathakkali Keerai Kootu is ready.Serve hot with plain rice and enjoy the day.

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Comments (2)
A v k sravanthi A v k sravanthi
This dish looks very healthy and nutritious because green leaves give us more health. I will definitely suggest this dish to every one. I also tried this it has really a good taste.
saranya saranya
this is not my favorite dish but I have ate this. Because this dish is very healthy and little tasty. This looks beautiful and your methods of cooking are simple and easy.