Tasty Indian Healthy Recipe For Manathakkali Keerai Kootu

By sugasini, Posted on 18/07/2020 - 11 Comments
Tasty Indian Healthy Recipe For Manathakkali Keerai Kootu

PREPARATION TIME

15m

COOKING TIME

15m

RATINGS

2.8 Average Ratings

COMMENTS

11 User Comments

hi friends,Manathakkali keerai is very good for our health.It is very easy to prepare and it is very simple.Every one need to have this Manathakkali keerai kootu. Using a simple ingredients we can prepare this Manathakkali keerai kootu.

Ingredients of Manathakkali keerai kootu

1.25 tbsp asafoetida Powder-
1.25 tbsp curry Leaves-

Manathakkali keerai kootu

first Cut the roots of the greens and discard it. Wash keerai in water and put Turmeric powder a pinch than wash.

STEP : 1

first Cut the roots of the greens and discard it. Wash keerai in water and put Turmeric powder a pinch than wash.

Now you need to chop the Manathakkali Keerai finely and it should be like this.

STEP : 2

Now you need to chop the Manathakkali Keerai finely and it should be like this.

Now take the ingredients Onions ,curry leaves , dry red chilly , Moong dal ,Cumin Seeds.

STEP : 3

Now take the ingredients Onions ,curry leaves , dry red chilly , Moong dal ,Cumin Seeds.

Now you need to heat the pan and add 2 tsp oil into the pan.

STEP : 4

Now you need to heat the pan and add 2 tsp oil into the pan.

Now you need to add the Cumin Seeds into the pan and wait for 1 to 2 mins.

STEP : 5

Now you need to add the Cumin Seeds into the pan and wait for 1 to 2 mins.

Now you need to add the chopped Onions into the pan and wait for 5 mins.

STEP : 6

Now you need to add the chopped Onions into the pan and wait for 5 mins.

Now you need to add the curry leaves into the pan and mix it well.

STEP : 7

Now you need to add the curry leaves into the pan and mix it well.

Now you need to add the dry Red chillies into the pan and mix it well.

STEP : 8

Now you need to add the dry Red chillies into the pan and mix it well.

Now you need to add the soaked Moong dal into the pan and than mix it.

STEP : 9

Now you need to add the soaked Moong dal into the pan and than mix it.

Now you need to add the Asafoetida powder into the pan and than mix it well.

STEP : 10

Now you need to add the Asafoetida powder into the pan and than mix it well.

Now you need to add the chopped Manathakkali Keerai into the pan.wait for 2 sec.

STEP : 11

Now you need to add the chopped Manathakkali Keerai into the pan.wait for 2 sec.

Now you need to add the water into the pan. Don't add more water into the keerai.

STEP : 12

Now you need to add the water into the pan. Don't add more water into the keerai.

Now you need to add the Salt into the Manathakkali Keerai and than mix it well.

STEP : 13

Now you need to add the Salt into the Manathakkali Keerai and than mix it well.

Now you need to close the lid for 4 to 5 mins.Keep the flame high.

STEP : 14

Now you need to close the lid for 4 to 5 mins.Keep the flame high.

Now you need to open the lid and When the water gets half boiled you need to switch off the flame .

STEP : 15

Now you need to open the lid and When the water gets half boiled you need to switch off the flame .

Now the Manathakkali Keerai Kootu is ready.Serve hot with plain rice and enjoy the day.

STEP : 16

Now the Manathakkali Keerai Kootu is ready.Serve hot with plain rice and enjoy the day.

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Comments (11)
Jishnudev Patra Jishnudev Patra
Thank you for sharing such a delicious recipe. Its so easy to make and less time consuming also. This recipe is so nutritious and healthy. I am going to make this for my grandma i sure that she is going to love dish.
Kaunain Fatima Kaunain Fatima
This is the healthy and best dish I have ever seen. It is absolutely easy and is instantly made in 15 minute. It is used for medical purposes also. Thankyou for sharing this yummy nutritious dish with proper pictures and step by step procedure. Worth trying at home.
putchakayala nandini putchakayala nandini
This dish is a healthy and sweet delicious. it was really amazing. Everyone must try this. It is easy and simple. The step by step process provided is clear and easily understandable. Thank you so much
Sruthi Sruthi
This is the best and healthy dish which can be served to everyone when from kids to elders can try this recipe and you have done a great job by sharing this recipe with us..It is used for medical uses and it has lot of health benefits
Sabya sachi das Sabya sachi das
This dish looks very healthy because the vegetable is more in it I wish to try at my home and to serve my family with love and care I recommend everybody taste this awesome dish thanks to save this dish with us.