Tasty Indian Healthy Recipe For Manathakkali Keerai Kootu

manathakkali keerai kootu

Tasty Indian Healthy Recipe For Manathakkali Keerai Kootu

hi friends,Manathakkali keerai is very good for our health.It is very easy to prepare and it is very simple.Every one need to have this Manathakkali keerai kootu. Using a simple ingredients we can prepare this Manathakkali keerai kootu.

manathakkali keerai kootu

Tasty Indian Healthy Recipe For Manathakkali Keerai Kootu

Manathakkali keerai kootu is healthy for kids and all age persons.Manathakkali keerai kootu is a healthy side dish for rice.it’s nutritional and healthy benifits.
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Dessert
Cuisine Indian

Ingredients
  

Manathakkali Keerai Kootu

  • 1.00 cup Manathakkali keerai
  • 1.00 nos onion
  • 5.00 nos red chili
  • 0.25 tbsp turmeric powder
  • 0.50 tbsp cumin seeds
  • 0.25 tbsp salt
  • 3.00 tbsp moong dal
  • 0.25 tbsp asafoetida Powder
  • 1.00 sprig curry Leaves

Instructions
 

Manathakkali Keerai Kootu

  • first Cut the roots of the greens and discard it. Wash keerai in water and put Turmeric powder a pinch than wash.
    manathakkali keerai kootu preparation step 0
  • Now you need to chop the Manathakkali Keerai finely and it should be like this.
    manathakkali keerai kootu preparation step 1
  • Now take the ingredients Onions ,curry leaves , dry red chilly , Moong dal ,Cumin Seeds.
    manathakkali keerai kootu preparation step 2
  • Now you need to heat the pan and add 2 tsp oil into the pan.
    manathakkali keerai kootu preparation step 3
  • Now you need to add the Cumin Seeds into the pan and wait for 1 to 2 mins.
    manathakkali keerai kootu preparation step 4
  • Now you need to add the chopped Onions into the pan and wait for 5 mins.
    manathakkali keerai kootu preparation step 5
  • Now you need to add the curry leaves into the pan and mix it well.
    manathakkali keerai kootu preparation step 6
  • Now you need to add the dry Red chillies into the pan and mix it well.
    manathakkali keerai kootu preparation step 7
  • Now you need to add the soaked Moong dal into the pan and than mix it.
    manathakkali keerai kootu preparation step 8
  • Now you need to add the Asafoetida powder into the pan and than mix it well.
    manathakkali keerai kootu preparation step 9
  • Now you need to add the chopped Manathakkali Keerai into the pan.wait for 2 sec.
    manathakkali keerai kootu preparation step 10
  • Now you need to add the water into the pan. Don’t add more water into the keerai.
    manathakkali keerai kootu preparation step 11
  • Now you need to add the Salt into the Manathakkali Keerai and than mix it well.
    manathakkali keerai kootu preparation step 12
  • Now you need to close the lid for 4 to 5 mins.Keep the flame high.
    manathakkali keerai kootu preparation step 13
  • Now you need to open the lid and When the water gets half boiled you need to switch off the flame .
    manathakkali keerai kootu preparation step 14
  • Now the Manathakkali Keerai Kootu is ready.Serve hot with plain rice and enjoy the day.
    manathakkali keerai kootu preparation step 15
Tried this recipe?Let us know how it was!

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