hi friends,Manathakkali keerai is very good for our health.It is very easy to prepare and it is very simple.Every one need to have this Manathakkali keerai kootu. Using a simple ingredients we can prepare this Manathakkali keerai kootu.
Tasty Indian Healthy Recipe For Manathakkali Keerai Kootu
Manathakkali keerai kootu is healthy for kids and all age persons.Manathakkali keerai kootu is a healthy side dish for rice.it’s nutritional and healthy benifits.
Ingredients
Manathakkali Keerai Kootu
- 1.00 cup Manathakkali keerai
- 1.00 nos onion
- 5.00 nos red chili
- 0.25 tbsp turmeric powder
- 0.50 tbsp cumin seeds
- 0.25 tbsp salt
- 3.00 tbsp moong dal
- 0.25 tbsp asafoetida Powder
- 1.00 sprig curry Leaves
Instructions
Manathakkali Keerai Kootu
- first Cut the roots of the greens and discard it. Wash keerai in water and put Turmeric powder a pinch than wash.
- Now you need to chop the Manathakkali Keerai finely and it should be like this.
- Now take the ingredients Onions ,curry leaves , dry red chilly , Moong dal ,Cumin Seeds.
- Now you need to heat the pan and add 2 tsp oil into the pan.
- Now you need to add the Cumin Seeds into the pan and wait for 1 to 2 mins.
- Now you need to add the chopped Onions into the pan and wait for 5 mins.
- Now you need to add the curry leaves into the pan and mix it well.
- Now you need to add the dry Red chillies into the pan and mix it well.
- Now you need to add the soaked Moong dal into the pan and than mix it.
- Now you need to add the Asafoetida powder into the pan and than mix it well.
- Now you need to add the chopped Manathakkali Keerai into the pan.wait for 2 sec.
- Now you need to add the water into the pan. Don’t add more water into the keerai.
- Now you need to add the Salt into the Manathakkali Keerai and than mix it well.
- Now you need to close the lid for 4 to 5 mins.Keep the flame high.
- Now you need to open the lid and When the water gets half boiled you need to switch off the flame .
- Now the Manathakkali Keerai Kootu is ready.Serve hot with plain rice and enjoy the day.
Tried this recipe?Let us know how it was!