Healthy And Spicy Manathakkali Kai Thokku Recipe At Easy Way

By sugasini, Posted on 18/07/2020 - 6 Comments
Healthy And Spicy Manathakkali Kai Thokku Recipe At Easy Way

PREPARATION TIME

15m

COOKING TIME

25m

RATINGS

2.8 Average Ratings

COMMENTS

6 User Comments

This manathakkali kai thokku is very good for health and it is very easy to prepare . This manathakkali kai thokku is very good for sugar than it will reduce your body heat.This manthakkali kai thokku is the South Indian dish.every one will have this dish.

Ingredients of Manathakkali kai thokku

1.50 cup manathakkali kai
7.00 no small onions
1.00 no tomato
3.00 no cloves garlic
1.00 gram sized tamarind
5.00 no curry leaves few
1.25 tbsp turmeric powder
1.75 tbsp chilly powder
1.50 tbsp coriander power
1.00 tbsp Salt
1.00 cup Water
1.25 tbsp small mustard
4.00 tbsp oil
1.00 tbsp coriander leaves few

Manathakkali kai thokku

Take Manathakkali kai and clean,remove the stem part and wash the manthakkali kai before making the thokku.

STEP : 1

Take Manathakkali kai and clean,remove the stem part and wash the manthakkali kai before making the thokku.

Take the ingredients cloves garlic 3,onions 7 chopped,tomato 1 chopped for making manthakkali kai thokku.

STEP : 2

Take the ingredients cloves garlic 3,onions 7 chopped,tomato 1 chopped for making manthakkali kai thokku.

Take soak the tamarind in water for for 2 mins and take the tamarind water separately.

STEP : 3

Take soak the tamarind in water for for 2 mins and take the tamarind water separately.

Heat the oil in a pan and than add the mustard seeds let it splutters.

STEP : 4

Heat the oil in a pan and than add the mustard seeds let it splutters.

Add the garlic,onions,few curry leaves and cook for a min on low flame.Until the colour changes.

STEP : 5

Add the garlic,onions,few curry leaves and cook for a min on low flame.Until the colour changes.

Add the chopped tomato in the pan let it cook for 2-3 mins keep it in low flame.

STEP : 6

Add the chopped tomato in the pan let it cook for 2-3 mins keep it in low flame.

Add turmeric powder,turmeric powder,chili powder,coriander powder and than mix it all wait for 1 mins.

STEP : 7

Add turmeric powder,turmeric powder,chili powder,coriander powder and than mix it all wait for 1 mins.

Now add the manathakkali kai and saute for 1 mins on low flame until the colour changes .

STEP : 8

Now add the manathakkali kai and saute for 1 mins on low flame until the colour changes .

Now add 1 cup of water and than Salt to taste than keep it for 5 mins.

STEP : 9

Now add 1 cup of water and than Salt to taste than keep it for 5 mins.

Now Add the tamarind juice let it cook for 4-5 mins keep it in low flame.

STEP : 10

Now Add the tamarind juice let it cook for 4-5 mins keep it in low flame.

Now bring the water to be boil ,let it cook for 8-10 mins keep it in low flame.

STEP : 11

Now bring the water to be boil ,let it cook for 8-10 mins keep it in low flame.

When it boils on low flame until oil separates.than add coriander leaves to the thokku.

STEP : 12

When it boils on low flame until oil separates.than add coriander leaves to the thokku.

Now you can Serve the Manthakkali kai thokku with Idly ,rice.it will be tasty to have.

STEP : 13

Now you can Serve the Manthakkali kai thokku with Idly ,rice.it will be tasty to have.

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Comments (6)
Amruta Aswasana Amruta Aswasana
This is the fruit of black nightshade or makoy. This fruit is very healthy and nutritious. The steps mentioned here are clearly explained with diagrammatic representation. Anyone can easily prepare this dish by following the steps given here. I have also prepared this. It is very tasty. Thank you so much for introducing us to such healthy recipes.
Munaza Munaza
It is very good recipe. Manathakalli is supposed to be very good for sores in stomach also. Definitely a very tasty way to make it. The process is very easy to understand I am very much excited to try it at my home and to share with my friends and family. I do not have any difficulty to prepare the dish because the recipe is written in step by step manner And the taste is amazing. I just wonder to see this recipe.
Sangeetha Ravindran Sangeetha Ravindran
This is truly a very healthy dish! Manathakalli is supposed to be very good for sores in stomach also. Definitely a very tasty way to make it! It is good to eat with rice, idli and chapati too.
Sabya sachi das Sabya sachi das
Wow it is something excited to try this today this is nutritious and easy to make at home anytime and the process is very easy to understand I am very much excited to try it at my home and to share with my friends and family.
Piyush Chirde Piyush Chirde
wow... How delicious it looks like, it is very mouth-watering, I am gonna try it. full of nutrients, so many ingredients, and easy to make, I will share it with my mother and tell her to make this for me, hope you also try it.