Ingredients: Jeera – 1 tea spoon Palm Sugar – Required Water – 300 ml Preparation Method: Take a one vessel and add 1 teaspoon cumin seeds to it. And heat on low flame. Keep it aside. Take another Vessel and add 300 ml drinking water into it and add jeera let it boil on low flame. After boiling filter it. Next add Palm Sugar and enjoy it warm. Thanks…
South Indian Style Healthy Jeera Water Recipe For Kids
- 6.00 tbsp Jeera
- 0.25 liter Water
- 0.00 tbsp PlamSugar
- Take a one vessel and add 1 teaspoon of of cumin ( Jeera ) seeds to it. And heat it on low flame.We will get nice nice aroma Keep it aside.
- Take another vessel and add 300 mi drinking water into it. And add jeera let it boil on low flame. Jeera Relieves asthma and cold. Helps prevent anaemia.
- “Palm sugar” Relieves asthma and cold. You can also have a spoon of palm sugar with your cup of tea in the evening to keep your energy levels elevated. it Increase boosts energy levels.
- After Boiling filter it. Next add palm sugar or Honey and enjoy it warm . It is also advisable for women to consume jeera on a regular basis to keep the disease at bay. You could just include it in your everyday meals like in roti, rice, curries,