South Indian Style Healthy Jeera Water Recipe For Kids
By Rekha K , Posted on 20/07/2020 - 0 Comments
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Ingredients of Jeera water
STEP : 1
Take a one vessel and add 1 teaspoon of of cumin ( Jeera ) seeds to it. And heat it on low flame.We will get nice nice aroma Keep it aside.
STEP : 2
Take another vessel and add 300 mi drinking water into it. And add jeera let it boil on low flame. Jeera Relieves asthma and cold. Helps prevent anaemia.
STEP : 3
"Palm sugar" Relieves asthma and cold. You can also have a spoon of palm sugar with your cup of tea in the evening to keep your energy levels elevated. it Increase boosts energy levels.
STEP : 4
After Boiling filter it. Next add palm sugar or Honey and enjoy it warm . It is also advisable for women to consume jeera on a regular basis to keep the disease at bay. You could just include it in your everyday meals like in roti, rice, curries,