South Indian Style Healthy Preparation Of Jackfruit Tomato Gravy

By Sanagala.jayasri, Posted on 20/07/2020 - 0 Comments
South Indian Style Healthy Preparation Of Jackfruit Tomato Gravy

PREPARATION TIME

5m

COOKING TIME

15m

RATINGS

2.1 Average Ratings

COMMENTS

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Here the jack fruit is used for making of this dish and we are using the seeds of it here the seeds are to be boiled before the start and the tomato is used for this gravy and also the good combination generally used for eating with roties.

Ingredients of Jackfruit tomato gravy

1.00 cup jackfruit seeds
0.25 cup tomato paste
0.50 tbsp salt
2.00 cup water
0.50 tbsp turmeric
0.50 tbsp red chili powder
0.50 tbsp cumin and mustard seeds

Jackfruit tomato gravy

Take the jack fruit and cut into slices remove the seeds from it and take that seeds of one cup for the preparation.

STEP : 1

Take the jack fruit and cut into slices remove the seeds from it and take that seeds of one cup for the preparation.

Take one pan add those seeds into it and made the seeds to fry in the pan without oil until the color changes.

STEP : 2

Take one pan add those seeds into it and made the seeds to fry in the pan without oil until the color changes.

Remove the skin from it after they are fried and take a bowl add water to it leave the seeds into it for boil purpose.

STEP : 3

Remove the skin from it after they are fried and take a bowl add water to it leave the seeds into it for boil purpose.

Once they are boiled take them out without water and cooled them for some time after that squash them with a spoon only.

STEP : 4

Once they are boiled take them out without water and cooled them for some time after that squash them with a spoon only.

Take a bowl add oil of 3 to 4 table spoons and made the oil to heat in a low flame.

STEP : 5

Take a bowl add oil of 3 to 4 table spoons and made the oil to heat in a low flame.

After that add cumin of 1/2 table spoon and also add mustard seeds of 1/2 table spoon to the oil and made them fry.

STEP : 6

After that add cumin of 1/2 table spoon and also add mustard seeds of 1/2 table spoon to the oil and made them fry.

Now add tomato paste and turmeric powder of 1/2 table spoon to the oil and made them cook in the oil.

STEP : 7

Now add tomato paste and turmeric powder of 1/2 table spoon to the oil and made them cook in the oil.

Now add those boiled seeds in to it and also add green chili flakes to the tomato paste mix well and made them to cook.

STEP : 8

Now add those boiled seeds in to it and also add green chili flakes to the tomato paste mix well and made them to cook.

Add some water and also add 1/2 table spoon of salt to the water mix well until the salt dissolves in it .

STEP : 9

Add some water and also add 1/2 table spoon of salt to the water mix well until the salt dissolves in it .

Before put of the stove add some pinch of red chili powder to it mix well and serve with a lemon slice.

STEP : 10

Before put of the stove add some pinch of red chili powder to it mix well and serve with a lemon slice.

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