A Perfect Breakfast And Healthiest Recipe For Homemade Sauerkraut

By smitha k v, Posted on 19/07/2020 - 1 Comments
A Perfect Breakfast And Healthiest Recipe For Homemade Sauerkraut

PREPARATION TIME

20m

COOKING TIME

5m

RATINGS

1.6 Average Ratings

COMMENTS

1 User Comments

Sauerkraut made at home has live probiotics for your GI tract health, good source of Vitamin C (or why Viking raiders didn't get scurvy on long sea journeys, despite having no citrus), has no nasty phthalates or BPA from can liners because it isn't canned, and is very economical. If people knew how easy it is to make, no one would ever buy it. So here goes!

Ingredients of Homemade sauerkraut

1.00 no Cabbage
0.50 cup Sea Salt
1.00 cup Water
1.00 tbsp lemon salt

Homemade sauerkraut

Firstly take a one cabbage and chopped this as in the below image for sauerkraut. Then wash this fully in a water.

STEP : 1

Firstly take a one cabbage and chopped this as in the below image for sauerkraut. Then wash this fully in a water.

Now take a one big bowel in third add chopped cabbage, and mix fully as I shown in the below image.

STEP : 2

Now take a one big bowel in third add chopped cabbage, and mix fully as I shown in the below image.

Now add 1/2 Cup of Sea salt and 1 spun of lemon salt. To the bowl and then mix fully for 15 minutes.

STEP : 3

Now add 1/2 Cup of Sea salt and 1 spun of lemon salt. To the bowl and then mix fully for 15 minutes.

Now add the 1 glass of water and mix fully in a hand for 10 minutes for perfect sauerkraut.

STEP : 4

Now add the 1 glass of water and mix fully in a hand for 10 minutes for perfect sauerkraut.

Now take a one bowl and smash the cabbage, from that as I shown in the below image.

STEP : 5

Now take a one bowl and smash the cabbage, from that as I shown in the below image.

Now take a one big glass bottle as in the below image, And add the smash sauerkraut in to that.

STEP : 6

Now take a one big glass bottle as in the below image, And add the smash sauerkraut in to that.

After adding the cabbage in to the bottle,  Take a one Glass and push this tightly as in the image.

STEP : 7

After adding the cabbage in to the bottle, Take a one Glass and push this tightly as in the image.

After putting the glass in to the bottle now closed this tightly. And keep this like as a closed for 2 weeks, for perfect sauerkraut.

STEP : 8

After putting the glass in to the bottle now closed this tightly. And keep this like as a closed for 2 weeks, for perfect sauerkraut.

After 2 Weeks the healthy cabbage sauerkraut is ready to serve now. Consume this at least once a day. For good result.

STEP : 9

After 2 Weeks the healthy cabbage sauerkraut is ready to serve now. Consume this at least once a day. For good result.

Related Recipes
Looking Colorful Healthy, Garlic Chana Fry at home
Garlic chana fry
access_time 15m
brightness_1
Most Delicious And  Spicy North Indian Recipe For Wahan Mosodeng
Wahan mosodeng
access_time 35m
brightness_1
Healthiest Easy Sweet Ragi Vermicelli Recipe
Sweet ragi vermicelli
access_time 15m
brightness_1
Vagherela Bhaat - Tasty And Spicy Famous Dish Of Vagherela Bhaat
Vagherela bhaat
access_time 10m
brightness_1
Potato Fenugreek  - Home Made Style Healthy & Spicy Potato Fenugreek Recipe
Potato fenugreek
access_time 25m
brightness_1
Crispy Garlic Potato Bites
Crispy garlic potato bites
access_time 20m
brightness_1
Comments (1)
mounika reddy mounika reddy
I was tired of this recipe last week... it really came out amazing with fantastic taste... basically, most of the people hate cabbage recipes, but in fact, cabbage is really very good for health. I strongly suggest everyone try this recipe. and thank you so much for the recipe..