An Easy Vegetarian Spicy Guar Beans Curry For Dinner

By Sanagala.jayasri, Posted on 19/07/2020 - 1 Comments
An Easy Vegetarian Spicy Guar Beans Curry For Dinner

PREPARATION TIME

15m

COOKING TIME

15m

RATINGS

2.5 Average Ratings

COMMENTS

1 User Comments

Here i am doing this recipe with two main ingredients one is the vegetable and the other one is the pulse s that generally used in our kitchen and the two combination is a very good one for the taste .

Ingredients of Guar beans curry

1.00 cup gavarbeans
0.25 cup bengalgram
0.50 tbsp turmeric
6.00 tbsp oil
0.75 tbsp salt
0.50 tbsp cuminandmustardseeds
2.00 cup water
0.50 tbsp redchilipowder

Guar beans curry

Take the gavar beans clean the and keep them aside and cut in to the small pieces of required size for the preparation.

STEP : 1

Take the gavar beans clean the and keep them aside and cut in to the small pieces of required size for the preparation.

Take bengal gram soak in water for about 1 hour before the preparation process so that the recipe is simple to do.

STEP : 2

Take bengal gram soak in water for about 1 hour before the preparation process so that the recipe is simple to do.

Take the soaked bengal gram of 1/4 cup and put this into the pressure cooker by pouring some water under it.

STEP : 3

Take the soaked bengal gram of 1/4 cup and put this into the pressure cooker by pouring some water under it.

Put a lid on the pressure cooker with a vessel for 5 to 8 minutes in a medium flame for some time.

STEP : 4

Put a lid on the pressure cooker with a vessel for 5 to 8 minutes in a medium flame for some time.

Now open the lid and pour this into the holed bowl in order to settles down all the water from the bengal gram.

STEP : 5

Now open the lid and pour this into the holed bowl in order to settles down all the water from the bengal gram.

Take those cuted gavar pieces in to the bowl and add some salt to it mix well until the salt dissolves in it.

STEP : 6

Take those cuted gavar pieces in to the bowl and add some salt to it mix well until the salt dissolves in it.

Take a pressure cooker pour some water in to it and put this bowl of gavar pieces inside the pressure cooker.

STEP : 7

Take a pressure cooker pour some water in to it and put this bowl of gavar pieces inside the pressure cooker.

Put the lid on the pressure cooker for 5 to 8 minutes with a vessel and keep the stove on a medium flame .

STEP : 8

Put the lid on the pressure cooker for 5 to 8 minutes with a vessel and keep the stove on a medium flame .

After they are boiled take those in to the holed bowl in order to settles down all the water from it.

STEP : 9

After they are boiled take those in to the holed bowl in order to settles down all the water from it.

Take a pan add oil of 4 to 6 table spoons and made the oil to heat in the pan for some time.

STEP : 10

Take a pan add oil of 4 to 6 table spoons and made the oil to heat in the pan for some time.

Add cumin of 1/2 table spoon and mustard seeds of 1/2 table spoon to it and made them fry in the oil.

STEP : 11

Add cumin of 1/2 table spoon and mustard seeds of 1/2 table spoon to it and made them fry in the oil.

Now add both the boiled ingredients in to the pan and add some pinch of turmeric powder to it and mix well.

STEP : 12

Now add both the boiled ingredients in to the pan and add some pinch of turmeric powder to it and mix well.

After that add salt of 1/2 table spoon and mix well in the pan until the salt dissolves in it for some time in a low flame.

STEP : 13

After that add salt of 1/2 table spoon and mix well in the pan until the salt dissolves in it for some time in a low flame.

Add some 1/2 table spoon of coconut powder to it and mix well in the pan with those pieces in the pan.

STEP : 14

Add some 1/2 table spoon of coconut powder to it and mix well in the pan with those pieces in the pan.

Add red chili powder of 1/2 table spoon to the pan and mix well and take in to the serving bowl .

STEP : 15

Add red chili powder of 1/2 table spoon to the pan and mix well and take in to the serving bowl .

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Comments (1)
Lopa Mudra Rout Lopa Mudra Rout
Beans is so good for our health . it is essential for blood clotting and it also boosts bone health. it contains vitamin a and vitamin k which is so good for osteoporosis. this recipe is such a healthy and tasty recipe .the making process of this recipe is so easy and so less time consuming too. i will recommend everyone that they should also try this at their home. thank you for this delicious.