Grilled Chicken Wraps – Healthy And Tasty Grilled Chicken Wraps Recipe

Grilled Chicken Wraps Recipe

Grilled Chicken Wraps – Healthy And Tasty Grilled Chicken Wraps Recipe

This is an Indo Mexican dish where the wrap is made of grilled chicken sausages and vegetable fillings. The base of the wrap is coated with salsa to give it a rich and a spicy taste and it can be served as a snack or a part of the main course.

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Grilled Chicken Wraps – Healthy And Tasty Grilled Chicken Wraps Recipe

Grilled chicken wraps is very tasty and spicy dish. This is Mexican breakfast dish and it can be served as a snack or a part of the main course. It is very easy to prepare at home.
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Dessert
Cuisine Indian
Servings 2 people

Ingredients
  

For Sauce Preparation

  • 2.00 tbsp Oil
  • 5.00 nos Garlic Cloves
  • 3.00 nos Chili
  • 2.00 nos Tomato
  • 0.25 tbsp Salt
  • 0.25 tbsp Sugar
  • 0.50 nos Capsicum

For sandwich preparation

  • 4.00 tbsp Oil
  • 1.00 nos Onion
  • 0.25 nos Carrot
  • 3.00 nos Beans
  • 0.50 cup Cabbage
  • 4.00 nos Sausage
  • 0.25 tbsp Salt
  • 2.00 nos Whole Wheat Roti

Instructions
 

For Masala Preparation

  • Salsa Dip Preparation. Take 2 tomatoes. Take 1/4 th of a capsicum. take 2 green chili and a few cloves of garlic peeled.
    grilled chicken wraps for masala preparation step 0
  • Chop the chili and make a fine paste of the tomato and the capsicum so that they are uniform as shown in the image.
    grilled chicken wraps for masala preparation step 1
  • Heat oil in a kadai and add the garlic and green chili and fry them till the garlic starts emitting smell.
    grilled chicken wraps for masala preparation step 2
  • Add the tomato paste to the kadai and add the salt and sugar and mix them well and cook for 4-5 minutes.
    grilled chicken wraps for masala preparation step 3
  • Now add the capsicum paste to the kadai and mix it well and cook so that the water is drained and a thick and smooth mixture is formed.
    grilled chicken wraps for masala preparation step 4
  • Take out the mixture from t he kadai and then pour it in a bowl and let it cool. The salsa dip is ready.
    grilled chicken wraps for masala preparation step 5
  • Filling for the wrap Peel and wash and chop the onion into thin long slices. Chop the capsicum Cut the carrots and beans into small pieces Grate the cabbage.
    grilled chicken wraps for masala preparation step 6
  • Take out the sausage from the refrigerator and defrost it and then cook it in a microwave for 2 minutes so that it is cooked.
    grilled chicken wraps for masala preparation step 7
  • Heat oil in a kadai and add the chopped vegetables and fry them very well by adding a sprinkle of salt.
    grilled chicken wraps for masala preparation step 8
  • Once the vegetable filling is fried then set it aside in a plate to cool so that it can be used to add to the wrap.
    grilled chicken wraps for masala preparation step 9

For Stuffed Chapati Preparation

  • Now take a freshly prepared whole wheat chapati . This will form the base of the wrap inside which the stuffing would be present.
    Grilled Chicken Wraps for stuffed chapati preparation step 0
  • Take some salsa sauce which was cooled earlier and spread it on the base of the wrap to form a layer.
    Grilled Chicken Wraps for stuffed chapati preparation step 1
  • Now add the saute vegetables to the sauce and form a thick layer of the vegetables on the sauce as shown in the image.
    Grilled Chicken Wraps for stuffed chapati preparation step 2
  • Now add the microwaved sausage on the bed of the vegetables as shown in the image to almost complete the stuffing.
    Grilled Chicken Wraps for stuffed chapati preparation step 3
  • Now as a final topping and to add to the taste add some amount of freshly grated cheese on top.
    Grilled Chicken Wraps for stuffed chapati preparation step 4
  • Fold the wrap on both sides as shown in the figure so that the stuffing is totally covered and is inside the whole wheat chapati and can be consumed like a roll. repeat the step with another chapati and then serve with garnishing.
    Grilled Chicken Wraps for stuffed chapati preparation step 5
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