A Flavourful Healthy Drink Of Flat Belly Juice Recipe For Kids

By smitha k v, Posted on 20/07/2020 - 7 Comments
A Flavourful Healthy Drink Of Flat Belly Juice Recipe For Kids

PREPARATION TIME

10m

COOKING TIME

0m

RATINGS

2.8 Average Ratings

COMMENTS

7 User Comments

We are all so muchof consious for our beauty , in india all wome's are facing the belly fat problem common , we are facing the fat of stomuch , now by using the home vegitabels and ingridients we can reduce the belly fat .

Ingredients of Flat belly juice

1.00 no Cucumber
1.00 no Cabbage
2.00 no Carrot
1.00 cup Spinach
0.25 cup Coriander Leaves
2.00 tbsp Honey
2.00 tbsp Lemon juice

Flat belly juice

Firstly take a one Spinach as in the below image , Remove the roots of the spinach and wash in water twice.

STEP : 1

Firstly take a one Spinach as in the below image , Remove the roots of the spinach and wash in water twice.

Next take a one cucumber and wash this in a water , And remove the outer layer of the cucumber ,and cut in a pieces.

STEP : 2

Next take a one cucumber and wash this in a water , And remove the outer layer of the cucumber ,and cut in a pieces.

Now take a cabbage , remove the one layer of this , Now wash this in a water before using.

STEP : 3

Now take a cabbage , remove the one layer of this , Now wash this in a water before using.

Now take a carrot and wash this in a water , Then remove the outer layer and then cut this in to the pieces.

STEP : 4

Now take a carrot and wash this in a water , Then remove the outer layer and then cut this in to the pieces.

Now take a coriander leaves and remove the roots of that and then wash this in a water , use the both the leaves and sticks for making the juice.

STEP : 5

Now take a coriander leaves and remove the roots of that and then wash this in a water , use the both the leaves and sticks for making the juice.

All the ingredients proportion is to be correctly as i shown in the below image , For making the good fat controlling juice.

STEP : 6

All the ingredients proportion is to be correctly as i shown in the below image , For making the good fat controlling juice.

Now add all the ingredients to the jar for grinding purpose , First grind as a dry only,in lastly add 1 cup of water.

STEP : 7

Now add all the ingredients to the jar for grinding purpose , First grind as a dry only,in lastly add 1 cup of water.

After grinding all the ingredients in a jar it is looking as in the below image , It have to pate fully.

STEP : 8

After grinding all the ingredients in a jar it is looking as in the below image , It have to pate fully.

Now take a one lemon , and remove the juice of that and add two spun in the time of serving.

STEP : 9

Now take a one lemon , and remove the juice of that and add two spun in the time of serving.

Now the home made flat belly juice is ready to serve now , Consume this in a empty stomach daily.

STEP : 10

Now the home made flat belly juice is ready to serve now , Consume this in a empty stomach daily.

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Comments (7)
Rashim  Chawla Rashim Chawla
Very useful health drink recipe is given here I have personally tried this drink this is really useful drink that ultimate Detox option one can have early in the morning and even throughout the day the small sips they really helped to take out all the toxins from the body and it's really really fruitful to reduce the belly fat, it is like complete detoxification of the body all the ingredients whether cucumber or cabbage or coriander ,and lemon also beneficial along with spinach that is like adding all the healthy things to your stomach without any need of having nutritional worries.
Sruthi Sruthi
Major issue faced my teenagers was belly..I think this recipe gonna very useful to them.. Majority of them worked very hard to reduce the belly but this is very good think using drink we can reduce the belly and some people don't have proper time for workout for them it will be very useful and it's very healthy too because it consists of cucumber, cabbage etc.. surely I will share this recipe with my friends and family and thank you so much for sharing this wonderful and healthy recipe with us
mansi singh mansi singh
thank you for sharing this healthy drink. I was looking some healthy drink which will helps me losing my belly fat. I hope this will gonna work for me. this amazing for weight loss, good amount of vitamin C is present which helps to detox the body, thank you for sharing this.
Deepthi Deepthi
The fresh veggies and spinach tastes very bad. So i fried the spinach a little in water and followed all the other procedure i think its ok for morning drink. It ful fills my body needs. Thanks for sharing.q
Swati  kolamkar Swati kolamkar
This is recepie is amazing for weight loss ,good amount of vitamin c is present which helps to detox the body ,also keeps our body in good condition ,can be consumed 2 times a day ..for better reslt thank you for sharing would it definitely.