Very Healthy And Simple Fish Stew Recipe At Home For All Age People

By Ranjana Datta, Posted on 19/07/2020 - 7 Comments
Very Healthy And Simple Fish Stew Recipe At Home For All Age People

PREPARATION TIME

15m

COOKING TIME

10m

RATINGS

2.9 Average Ratings

COMMENTS

7 User Comments

A West Bengal fish curry is a simple healthy and tasty fish curry. This is a recipe for the delay lunch. served this fish curry with hot steamed rice for a happy meal. This recipe not only healthy but also very much tasty preparation.

Ingredients of Fish stew recipe

5.00 no fiaspieces
2.00 no potato
2.00 no greenchilli
0.50 tbsp cuminseeds
0.50 tbsp corianderseeds
1.00 no gingercube
0.25 tbsp salt
0.25 tbsp turmericpowder
4.00 tbsp oil

Fish stew recipe

Take some fish pieces, some potatoes, ginger, cumin seeds, coriander seeds, green chilli all those things bring together and keep aside.

STEP : 1

Take some fish pieces, some potatoes, ginger, cumin seeds, coriander seeds, green chilli all those things bring together and keep aside.

Take the fish pieces clean its skin properly and wash it properly with water and keep aside for cooking the next step.

STEP : 2

Take the fish pieces clean its skin properly and wash it properly with water and keep aside for cooking the next step.

Then add some salt and some turmeric powder into the fish pieces and mix those properly and keep aside for marination.

STEP : 3

Then add some salt and some turmeric powder into the fish pieces and mix those properly and keep aside for marination.

take the potato and pill the potato and cut it properly and put it in a bowl and wash it properly and keep aside for cooking. Then paste the ginger cumin seeds and coriander seeds and keep aside.

STEP : 4

take the potato and pill the potato and cut it properly and put it in a bowl and wash it properly and keep aside for cooking. Then paste the ginger cumin seeds and coriander seeds and keep aside.

hot a pan then when the pan is become hot add some oil in it and hot it again for another one minute in high flame.

STEP : 5

hot a pan then when the pan is become hot add some oil in it and hot it again for another one minute in high flame.

Then add the fish pieces into the hot oil and fry them for few minutes in high flame on the gas oven.

STEP : 6

Then add the fish pieces into the hot oil and fry them for few minutes in high flame on the gas oven.

Then hot the oil then add some cumin seeds and cook them for two seconds in high flame on the gas oven.

STEP : 7

Then hot the oil then add some cumin seeds and cook them for two seconds in high flame on the gas oven.

Then add the potato pieces into the hot oil and fry them for two minutes in high flame on the gas oven.

STEP : 8

Then add the potato pieces into the hot oil and fry them for two minutes in high flame on the gas oven.

Then add some turmeric powder to the cooked potato pieces and cook then two minutes in high flame on the gas oven.

STEP : 9

Then add some turmeric powder to the cooked potato pieces and cook then two minutes in high flame on the gas oven.

Then add some masala paste to the cooked potato pieces and cook then two minutes in high flame on the gas oven.

STEP : 10

Then add some masala paste to the cooked potato pieces and cook then two minutes in high flame on the gas oven.

Then add some turmeric powder and salt to the cooked potato pieces and masala and cook then two minutes in high flame on the gas oven.

STEP : 11

Then add some turmeric powder and salt to the cooked potato pieces and masala and cook then two minutes in high flame on the gas oven.

Then add some water to the cooked potato pieces and cook then two minutes in high flame on the gas oven.

STEP : 12

Then add some water to the cooked potato pieces and cook then two minutes in high flame on the gas oven.

Then add some fried fish pieces to the cooked potato pieces and cook then two minutes in high flame on the gas oven.

STEP : 13

Then add some fried fish pieces to the cooked potato pieces and cook then two minutes in high flame on the gas oven.

serve this recipe in the serving bowl for eating. serve this recipe with hot steamed rice for a satisfying meal.

STEP : 14

serve this recipe in the serving bowl for eating. serve this recipe with hot steamed rice for a satisfying meal.

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Comments (7)
Arun kumar k Arun kumar k
that is a yummy dish, this recipe is very famous in Bengali cuisine, all fish lovers will love this food, well explained in preparations and it does not take much time to cook, the taste of the dish was so yummy, it can be have with a pot of plain steamed rice for better taste, it can be served in lunch or dinner, the flavour of this receipt is awesome, this food is very healthier as it has a lot of proteins and vitamins and not has much fat, it helps to boost our immune system in our body, it can be served to all age group of people they love this tasty food, finally love your food, thanks for sharing such a good recipe
putchakayala nandini putchakayala nandini
This curry is a versatile dish. In this coconut milk is used for an authentic taste. The spices of this curry is very flavourful and beautiful. It tastes amazing and is wonderful. Thankyou so much for sharing this lip smacking dish with step by step pictures and procedures. Worth trying once in this lockdown
Piyush Chirde Piyush Chirde
this fish dish is very special and good in nature, boiled fish dish is very good for our health, this stew is very healthy, it is very easy to prepare and very easy to digest, it helps to boost our immune system, I love its taste, you can eat try this tasty stew of fish, thank you for sharing this healthy fish recipe with us.
mounika reddy mounika reddy
O MY GOD fish recipe. my all-time favorite recipe. by seeing the recipe my mouth gets watering. actually, I suggest everyone try this recipe because fish is very good for health for all age groups. in fish many omega fatty acids are present and that is really good for health.. currently we are in difficult times due to coronavirus... At this time this kind of sea food is very good for health.. so please I am suggesting everyone to try this recipe and have a nice time with the recipe.. thank you so much for the recipe...
Kaunain Fatima Kaunain Fatima
What's better than a healthy recipe for lunch or dinner. It is a very easy and yummy recipe. And it is so perfect so don't miss this recipe. Thankyou for sharing this authentic sea food recipe with step by step pictures and procedures. Serve it hot!