Making The Very Healthy And Yummy Fish Jhol Recipe At Home

Fish Jhol recipe

Making The Very Healthy And Yummy Fish Jhol Recipe At Home

A Bangladeshi simple healthy and tasty fish stew. This is a recipe for the delay lunch or dinner. served this fish curry and vegetables with hot steamed rice for a happy meal. This recipe not only healthy but also very much tasty.

Fish Jhol

Making The Very Healthy And Yummy Fish Jhol Recipe At Home

Fish jhol is a traditional Oriya and Bengali spicy fish stew. A Bangladeshi simple healthy and tasty fish stew. This is a recipe for the delay lunch or dinner.
Prep Time 20 mins
Cook Time 10 mins
Total Time 30 mins
Course Dessert
Cuisine Indian
Servings 4 people

Ingredients
  

Fish Jhol

  • 4.00 nos pholi fish pieces
  • 0.25 tbsp kalonji
  • 1.00 tbsp cumin seeds powder
  • 3.00 no greenchili
  • 2.00 no ginger cube
  • 3.00 tbsp oil
  • 0.25 tbsp salt
  • 0.25 tbsp turmeric powder

Instructions
 

Fish Jhol

  • Take some pholi fish pieces and keep aside. Then take some kalonji, cumin seeds powder, green chili all those things bring together and keep aside.
  • Then add some salt and some turmeric powder with fish pieces and mix all those things together and keep aside for marination.
  • Take a pan and hot it, when it become hot add some oil in it and again hot it for cooking the next step.
  • Then add some fish pieces into the hot oil and fry them for few minutes on the high flame on the gas oven and keep aside.
  • Take the ginger cumin seeds powder and green chili and paste together and keep it with the fried fish for cooking the next step.
  • then add some kalonji into the hot oil and cook them for another few seconds in high flame on the gas oven
  • Then add the masala paste into the hot oil and cook them another two minutes in high flame on the gas oven.
  • Then add some turmeric powder to the masala and cook them for another two minutes in low flame on the gas oven.
  • Then add some water to the cooked masala and cook them for another two minutes in high flame on the gas oven.
  • Then add some fried fish pieces into the cooked gravy and cook them for another two minutes in high flame .
  • Then add some chopped coriander leaves into the cooked gravy and cook them for another two minutes in high flame .
  • serve this recipe in the serving bowl for eating. serve this recipe with hot steamed rice for a satisfying lunch or dinner.
Tried this recipe?Let us know how it was!

Leave a Comment

Your email address will not be published.

Recipe Rating