Healthy Nutritious Summer Drink Recipe For Dry Fruit Milkshake

By varsha s, Posted on 18/07/2020 - 0 Comments
Healthy Nutritious Summer Drink Recipe For Dry Fruit Milkshake

PREPARATION TIME

10m

COOKING TIME

10m

RATINGS

2.5 Average Ratings

COMMENTS

0 User Comments

Dry fruits milkshake is a healthy, creamy and delicious milkshake. It is made with various dry fruits and nuts. It can de use as a after school drink not only for kids and toddlers but also for the grown ups. This shake provide a good amount of protein and calcium for the growing kids.

Ingredients of Dry fruit milkshake

3.00 tbsp pistas
3.00 tbsp almonds
3.00 tbsp cashews
3.00 no dried figs
3.00 no dates
0.50 tbsp elaichi power
2.50 cup milk

Dry fruit milkshake

Add cashews, almonds and pista to a large bowl. I used about 16 almonds, 10 cashews and 3 tbsp pistas.

STEP : 1

Add cashews, almonds and pista to a large bowl. I used about 16 almonds, 10 cashews and 3 tbsp pistas.

Add dried figs to the bowl.Rinse them well before using if they are not preservative free

STEP : 2

Add dried figs to the bowl.Rinse them well before using if they are not preservative free

Add some water just enough to soak them at least for 30 mins.if you prefer cold shake then do chill the milk for few hours.

STEP : 3

Add some water just enough to soak them at least for 30 mins.if you prefer cold shake then do chill the milk for few hours.

Drain the water.Peel and discard the almond skin then add all of them to the blender. Add the chopped dates. I used 3 large dates. Then add elaichi power at last add some amount of milk just enough to cover the nuts and fruits. Then blend it to a smooth puree.

STEP : 4

Drain the water.Peel and discard the almond skin then add all of them to the blender. Add the chopped dates. I used 3 large dates. Then add elaichi power at last add some amount of milk just enough to cover the nuts and fruits. Then blend it to a smooth puree.

The rest of the milk. Blend until frothy and thick. You can add more milk to make it thin.

STEP : 5

The rest of the milk. Blend until frothy and thick. You can add more milk to make it thin.

Garnish the dry fruits milk shake with sliced nuts.

STEP : 6

Garnish the dry fruits milk shake with sliced nuts.

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