Cabbage Paratha - Simple And Healthy Cabbage Paratha Recipe

By N Deevitha, Posted on 17/07/2020 - 3 Comments
Cabbage Paratha - Simple And Healthy Cabbage Paratha Recipe

PREPARATION TIME

10m

COOKING TIME

30m

RATINGS

2.6 Average Ratings

COMMENTS

3 User Comments

Cabbage paratha is the whole wheat flour flat bread where the spiced cabbage stuffing with these paratha,it can be good in taste,This type of vegetable stuffed paratha is good for kids as well as for elders,This can be prepared to make in two methods,one is grated cabbage stuffed paratha and another one is thin sliced spiced cabbage paratha,here i used to make second method of making these spiced and stuffed cabbage paratha.

Ingredients of Cabbage Masala Ingredients

0.75 Cup Cabbage
2.00 No Green Chilly
0.5 Tbsp Coriander Leaves
0.5 Tbsp Red Chilly Powder
0.5 Tbsp Lime Juice
0.25 Tbsp Cumin Powder
0.25 Tbsp Ginger Slices
0.5 Tbsp Butter
0.5 Tbsp Cumin Seeds
0.25 Tbsp Turmeric Powder

Ingredients of Flour ingredients

1.00 Cup Whole Wheat Flour
0.75 Tbsp Salt
2.00 Tbsp Oil

For Cabbage Stuff Preparation:

Take one small or medium sized cabbage wash and slice them as fine or thin layer,and also fine slice some ginger and green chilies.

STEP : 1

Take one small or medium sized cabbage wash and slice them as fine or thin layer,and also fine slice some ginger and green chilies.

Heat a pan add some oil and splutters some cumin seeds and add fine sliced ginger and green chilies with them.

STEP : 2

Heat a pan add some oil and splutters some cumin seeds and add fine sliced ginger and green chilies with them.

Then add those thin sliced cabbage with them,you may also add the cabbage as grated veggie.

STEP : 3

Then add those thin sliced cabbage with them,you may also add the cabbage as grated veggie.

Then add all the spice powders such as red chilly powder,turmeric powder,cumin powder and enough salt for them.

STEP : 4

Then add all the spice powders such as red chilly powder,turmeric powder,cumin powder and enough salt for them.

Stir well till all the ingredients are mixed together and bring to boil for a few minutes without adding any water,when the veggie gets 70 percent cooked now sprinkle some lime juice over them.

STEP : 5

Stir well till all the ingredients are mixed together and bring to boil for a few minutes without adding any water,when the veggie gets 70 percent cooked now sprinkle some lime juice over them.

Then add some fine chopped coriander leaves with them and remove from flame,brings to cool.

STEP : 6

Then add some fine chopped coriander leaves with them and remove from flame,brings to cool.

For Outer Dough Preparation:

Take a mixing bowl add one cup of whole wheat flour and add enough salt for them.

STEP : 1

Take a mixing bowl add one cup of whole wheat flour and add enough salt for them.

Add enough water for them and knead well using your hands or atta kneader till it comes to soft and smooth dough.

STEP : 2

Add enough water for them and knead well using your hands or atta kneader till it comes to soft and smooth dough.

Add one tbsp of oil with them and again knead well for few seconds then keep aside for soak for fifteen minutes.

STEP : 3

Add one tbsp of oil with them and again knead well for few seconds then keep aside for soak for fifteen minutes.

For making the stuffed cabbage paratha:

When the kneaded flour comes to soft and smooth,divide the dough into equal portions and make them like a small ball sized dough.

STEP : 1

When the kneaded flour comes to soft and smooth,divide the dough into equal portions and make them like a small ball sized dough.

Take two small ball sized dough which is needs to be flatten,you may use dry flour or oil for dusting.

STEP : 2

Take two small ball sized dough which is needs to be flatten,you may use dry flour or oil for dusting.

Flatted the two ball sized dough as same size using a rolling pin,you can also make this using roti maker.

STEP : 3

Flatted the two ball sized dough as same size using a rolling pin,you can also make this using roti maker.

Take one flatten flour dough place one heaped spoon full of prepared cabbage mixture with them.

STEP : 4

Take one flatten flour dough place one heaped spoon full of prepared cabbage mixture with them.

Place another flatten dough over the cabbage placed dough and press them using your hands.

STEP : 5

Place another flatten dough over the cabbage placed dough and press them using your hands.

Again roll them well using a rolling pin to get thin stuffed paratha,careful while rolling,there is a chance to stuffing comes out while rolling.

STEP : 6

Again roll them well using a rolling pin to get thin stuffed paratha,careful while rolling,there is a chance to stuffing comes out while rolling.

Heat a flat pan or tawa and place then prepared stuffed cabbage paratha dough over them and brings to boil.

STEP : 7

Heat a flat pan or tawa and place then prepared stuffed cabbage paratha dough over them and brings to boil.

When the paratha gets boiled well on both the sides now sprinkle some oil or ghee over them.

STEP : 8

When the paratha gets boiled well on both the sides now sprinkle some oil or ghee over them.

Then remove from the flame and serve hot by topping some butter over the,and serve hot with tasty curd raita or with pickle.

STEP : 9

Then remove from the flame and serve hot by topping some butter over the,and serve hot with tasty curd raita or with pickle.

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Comments (3)
Sangeetha Ravindran Sangeetha Ravindran
This dish is really delicious and an excellent way to get children to eat cabbage. It is very nutritious and healthy and can be made either stuffed or making the mixing cabbage into the atta itself.
Piyush Chirde Piyush Chirde
parathas are my favourite and cabbage is good for health, so this is the best combination for me, I also recommended it to others, because it is so nutritious, thank you for sharing this recipe with us, I will try to make it at my home.
Deep sarkar Deep sarkar
Cabbage is very good for our health. And I really wanted to make this but never found such elaborated recipe. I am so happy because I made this so perfectly. And everyone liked this and appreciated me too for this.