A Famous South Indian Style Healthy Broccoli Gravy Indian Recipe

By Samanwita Majumdar, Posted on 19/07/2020 - 2 Comments
A Famous South Indian Style Healthy Broccoli Gravy Indian Recipe

PREPARATION TIME

5m

COOKING TIME

15m

RATINGS

2.2 Average Ratings

COMMENTS

2 User Comments

This is a Chinese cuisine but instead of cauliflower brocoli has been used. It is prepared using onion, garlic and colored bell peppers and instead of dry frying it a gravy is made using the appropriate combination of chinese sauces.

Ingredients of Broccoli gravy indian recipe

0.50 no Broccoli
1.00 no Onion
1.00 no Tomato
0.25 no Bell Pepper
8.00 no Chili
6.00 no Garlic Cloves
0.25 tbsp Salt
1.00 tbsp Soya Sauce
2.00 tbsp Oil

Broccoli gravy indian recipe

Chop the onion into large pieces. Chop the colored bell pepper into large cubes and also chop the tomatoes. Peel the garlic and slice it into small pieces. Slit the green chilies.

STEP : 1

Chop the onion into large pieces. Chop the colored bell pepper into large cubes and also chop the tomatoes. Peel the garlic and slice it into small pieces. Slit the green chilies.

Cut the broccoli pieces into small florets and steam them before hand in boiling water so that the cooking time is lesser.

STEP : 2

Cut the broccoli pieces into small florets and steam them before hand in boiling water so that the cooking time is lesser.

Heat oil in a frying pan and add the garlic pieces and the slit green chilies and fry them well.

STEP : 3

Heat oil in a frying pan and add the garlic pieces and the slit green chilies and fry them well.

Add the onion pieces and the bell peppers and fry them well too with the garlic till the onion softens and turns pink.

STEP : 4

Add the onion pieces and the bell peppers and fry them well too with the garlic till the onion softens and turns pink.

To the mixture above add the steamed broccoli. Add the salt and stir well and mix all the contents and cook for 3-5 minutes.

STEP : 5

To the mixture above add the steamed broccoli. Add the salt and stir well and mix all the contents and cook for 3-5 minutes.

After all the ingredients are thoroughly mixed add the soya sauce in it and mix well and cook for a minute or two.

STEP : 6

After all the ingredients are thoroughly mixed add the soya sauce in it and mix well and cook for a minute or two.

After the soya sauce is cooked add a cup of water and cook the chili broccoli in gravy. Once the gravy is thickened the dish is ready to be served.

STEP : 7

After the soya sauce is cooked add a cup of water and cook the chili broccoli in gravy. Once the gravy is thickened the dish is ready to be served.

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Comments (2)
Piyush Chirde Piyush Chirde
Broccoli is not my very favourite, but this dish is healthy, If you love to try such types of gravy then you will like it, this gravy is very spicy and delicious, you can add this gravy to your snack and dinner dishes, you can eat is with Tandoori roti and your guest will like it, thank you for sharing this special and unique gravy recipe with us.
Sruthi Sruthi
This gravy not only consist of broccoli it also consist of all the traditional and healthy ingredients you have done this gravy in a home made style that was very super and broccoli is a good source of fibre, selenium, proteins, potassium etc..So it's a very healthy gravy everyone can try this recipe at home surely I gonna taste awesome and thank you so much for sharing this fantastic recipe with us