Best Collection Of Healthy Brinjal Rice Recipe For Lunch Dish

By HemaLatha Reddy, Posted on 18/07/2020 - 6 Comments
Best Collection Of Healthy Brinjal Rice Recipe For Lunch Dish

PREPARATION TIME

20m

COOKING TIME

10m

RATINGS

2.3 Average Ratings

COMMENTS

6 User Comments

this eggplant rice is a typical karnataka dish made with brinjals and nice blended spices.so many people dont like to eat brinjals so we can make like this and feed them this is easy to prepare.and tasty too.

Ingredients of Brinjal rice

4.00 no garlic
2.00 no green chillies
0.50 no tamarind
1.00 cup egg plant pieces
1.00 cup curry leaves
1.00 cup coriander leaves
1.00 tbsp mustard seeds
1.00 tbsp cumin seeds
1.00 tbsp chana dal
1.00 tbsp urad dal
2.00 no dry red chillies
0.50 tbsp turmeric powder
0.50 tbsp salt

Brinjal rice

ingredients are egg plant , tamarind, green chillies, mustard seeds, urad dal, channa dal, cumin seeds, turmeric, coriender leaves, curry leaves, salt

STEP : 1

ingredients are egg plant , tamarind, green chillies, mustard seeds, urad dal, channa dal, cumin seeds, turmeric, coriender leaves, curry leaves, salt

first oil in a pan and add garlic cloves , green chillies and curry leaves

STEP : 2

first oil in a pan and add garlic cloves , green chillies and curry leaves

now add egg plant slices , coriender leaves, tamarind, salt and mix it till egg plant become soft

STEP : 3

now add egg plant slices , coriender leaves, tamarind, salt and mix it till egg plant become soft

now transfer it to the mixing jar and grind the mixture to a fine paste.

STEP : 4

now transfer it to the mixing jar and grind the mixture to a fine paste.

now take a pan add oil and add the mustard seeds, red chille, urad dal, cumin seeds, urad and channa dal

STEP : 5

now take a pan add oil and add the mustard seeds, red chille, urad dal, cumin seeds, urad and channa dal

now add the grinded egg plant paste to the pan and mix it and cook for 5 mins

STEP : 6

now add the grinded egg plant paste to the pan and mix it and cook for 5 mins

now add the boiled rice to the mixture and mix it nicely and the rice is ready

STEP : 7

now add the boiled rice to the mixture and mix it nicely and the rice is ready

now the tasty and yummy egg plant rice is ready to serve

STEP : 8

now the tasty and yummy egg plant rice is ready to serve

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Comments (6)
PARNEET KAUR PARNEET KAUR
I loved this brinjal rice idea. This is a new idea for me. As i am new for cooking. I tried many recipes but this is something special for me . This great recipe is easy to make and when combined with two flavours and spices used is great., it tastes absolutely amazing. This dish is very yummy and extra healthy too. It does not require much time so it is very very healthy too. Thank you so much for this recipe with proper steps and pictures. Also serve this with roti, naan, or paratha for a happy satisfying meal. As unique in taste as name. Ingredients are easily available in the kitchen and nearby stores. The way you cooked this is mouthwatering. When i tried this at home i was really surprised with the result. Everyone in my house loved it. A healthy meal is full of nutrition. And the way you neatly explained step by step. Grateful of you for this. Thanks. Keep posting. I am following you. I recommend to everyone to try this recipe. Everyone who love experiments to find something new every day will love this I love this too. As everyone seeks something new everyday this is perfect. Thanks alot.
Jishnudev Patra Jishnudev Patra
I have not expected that i could make such an amazing dish with this recipe. Birnjal has a lot of recipes also many curries. But this one is really a unique, innovative and smart one. I tried this recipe yesterday and it tastes really good and delicious. Smell is awesome, mostly for those who love brinjals as vegetables. I actually love curries and brinjals are my most favorite foods in that category. I really loved eating this recipe. I have given it to my family and they also liked it so much. The explanation process was very nice and well understood. Thanks for such an amazing recipe.
Lopa Mudra Rout Lopa Mudra Rout
I just love brinjal alot. This recipe is so unique. I would love to try this recipe for sure. The most Proteinious and tasty dish. Thank you so much for this recipe.
Sangeetha Ravindran Sangeetha Ravindran
This is an interesting recipe of a dish called vangibath. I make it slightly differently, without grinding the eggplant but just frying it. This too is a good way to making it, especially for kids and elders.
Sruthi Sruthi
Wow this dish looks really fantastic..I love the way you have explained and presented the recipe.. surely I will try this recipe and recommend this recipe to others also.. Brinjal has lot of benefits like it helps with digestion,it prevents cancer etc..and thanks for sharing this wonderful recipe with us