Spicy And Healthy Vegetable Food Of Bottle Gourd Curry Recipe

STEP : 1

the key ingredients for this recipe are bottle gourd pieces; tomato; onion; mustered seeds; fenugreek seeds; coriender seeds; red chillies; ground nuts seeds; tamarind; ginger garlic paste; salt; curry leaves.

STEP : 2

first we need to roast the tomatos and onion directly on the flame with any type of method

STEP : 3

now we have to remove the peel of the tomatos as shown in the figure.

STEP : 4

now take a pan and add coriender seeds ; fenugreek seeds; red chillies in it.

STEP : 5

now add tamarind and dry roast all the ingredients and transfer them to a blender with tomatos and onion in it

STEP : 6

now heat the pan and add oil ;mustard seeds; curry leaves and ginger garlic past and mix it

STEP : 7

now add the bottle gourd pieces and salt to it and mix it nicely for 1min

STEP : 8

now add the boiled peanut seeds to the bottle gourd pieces and cook for 10 mins

STEP : 9

after 60 % of the pieces have been cooked we have to add the masala paste

STEP : 10

now place the lid on the pan and let it cook for another 10 to 15 mins on slow flame

STEP : 11

finally add some suger and transfer it to a bowl and serve with the rice.