Healthy And Delicacy Peppery Bitter Gourd Salan Recipe

By MD ALEEM UDDIN, Posted on 18/07/2020 - 9 Comments
Healthy And Delicacy Peppery Bitter Gourd Salan Recipe

PREPARATION TIME

20m

COOKING TIME

30m

RATINGS

2.6 Average Ratings

COMMENTS

9 User Comments

Bitter gourd ka meetha salan is the tasty recipe dish which is easy to make in the home with simple steps and with simple ingredients and it is most healthy dish for diabetic patients and it is a instant and quick recipe

Ingredients of Bitter gourd salan

5.00 no Bitter gourd
1.25 cup Oil
2.00 no Onion
2.00 no Tomato
1.25 tbsp Red chilli powder
1.25 tbsp Turmeric powder
1.25 tbsp Salt
1.25 tbsp Ginger garlic paste
4.00 no Green chillies
1.25 tbsp Coriander leaves

Bitter gourd salan

These are the simple ingredients required to make the bitter gourd ka meetha salan in the home

STEP : 1

These are the simple ingredients required to make the bitter gourd ka meetha salan in the home

First step you need to chopped the following ingredients you need to peel off the bitter gourd and cut into small pieces as shown

STEP : 2

First step you need to chopped the following ingredients you need to peel off the bitter gourd and cut into small pieces as shown

Next step you need to take the pressure put it on the stove and heat it and add the oil in it as shown

STEP : 3

Next step you need to take the pressure put it on the stove and heat it and add the oil in it as shown

After heating the oil you need to add the chopped Onions in the pressure cooker and cook.

STEP : 4

After heating the oil you need to add the chopped Onions in the pressure cooker and cook.

Next you need to add one table spoon of ginger garlic paste in the pressure cooker

STEP : 5

Next you need to add one table spoon of ginger garlic paste in the pressure cooker

Next you need to add the one table spoon of salt or as per the taste in the pressure cooker and mix it well and cook for few minutes

STEP : 6

Next you need to add the one table spoon of salt or as per the taste in the pressure cooker and mix it well and cook for few minutes

After cooking for a few minutes next you need to add the one table spoon of red chilli powder in the pressure cooker

STEP : 7

After cooking for a few minutes next you need to add the one table spoon of red chilli powder in the pressure cooker

Next you need to add the half table spoon of turmeric powder in the pressure cooker mix it and cook for few minutes

STEP : 8

Next you need to add the half table spoon of turmeric powder in the pressure cooker mix it and cook for few minutes

Next you need to add the chopped tomatoes in the pressure cooker and for few minutes

STEP : 9

Next you need to add the chopped tomatoes in the pressure cooker and for few minutes

When tomatoes gets cooked you need to add the chopped bitter gourd in the pressure cooker

STEP : 10

When tomatoes gets cooked you need to add the chopped bitter gourd in the pressure cooker

Next you need to add the 3 to 4 green chilles in the pressure cooker

STEP : 11

Next you need to add the 3 to 4 green chilles in the pressure cooker

Next you need to add the washed Coriander leaves in the pressure cooker and cook for few minutes

STEP : 12

Next you need to add the washed Coriander leaves in the pressure cooker and cook for few minutes

After adding all the ingredients you need to add the half glass of water in the pressure cooker and cook

STEP : 13

After adding all the ingredients you need to add the half glass of water in the pressure cooker and cook

After adding the water you need to keep the upper lid and cook till 3 to 4 whistles

STEP : 14

After adding the water you need to keep the upper lid and cook till 3 to 4 whistles

After cooking till 3 to 4 whistles you need to open then lid of the pressure cooker and mix it well and cook for few minutes as shown

STEP : 15

After cooking till 3 to 4 whistles you need to open then lid of the pressure cooker and mix it well and cook for few minutes as shown

Now the bitter gourd ka meetha salan is ready you can eat with the rice and chapati.

STEP : 16

Now the bitter gourd ka meetha salan is ready you can eat with the rice and chapati.

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Comments (9)
Thilak Thilak
Bitter guard is a best healthy food for all age of people.This is the new method to eat bitter guard.Children mostly avoid the bitter guard.But this is method is to eat bitter guard.Bitter taste can reduce the way of preparation.sugar patients its good and delicious food.And the method is very simple.Thanks for sharing.In my home we tried and gave comment .Friends try in to your home and give comments.
Munaza Munaza
It is a very healthy vegetable but due to the bitterness, children hesitate to eat it; however, if it is made in this way, they surely will eat it! is good looking and mouth- watering. I know bitter gourd is not preferred by all but let me tell you this is an awesome recipe. Perfect for a lunch or dinner date. This Recipe is also easily understandable through the steps and proper pictures. Thank you for this recipe with us.
ARSHEMA ISRAR KHAN ARSHEMA ISRAR KHAN
Bitter guard is so healthy for our health and salan (gravy) with some basic spices chillies powder turmeric powder that's enhance the taste of the karela because karela is so bitter so with some onion and spices it minimize the bitter taste I have tried these recipe at home.
putchakayala nandini putchakayala nandini
t is the best snack for breakfast, ingredients used in it is easily available, enjoy it with your family, this dish is very famous in southern states, thank you for sharing this recipe
Sangeetha Ravindran Sangeetha Ravindran
This is a very good recipe to encourage people to eat bitter gourd. It is a very healthy vegetable but due to the bitterness, children hesitate to eat it; however, if it is made in this way, they surely will eat it!