Very Healthy And South Indian Banana Flower Curry Recipe At Home

By N Deevitha, Posted on 19/07/2020 - 5 Comments
Very Healthy And South Indian Banana Flower Curry Recipe At Home

PREPARATION TIME

15m

COOKING TIME

20m

RATINGS

2.7 Average Ratings

COMMENTS

5 User Comments

Banana flower and white chick pea is different and rare combination will makes amazing and delicious curry with common and usual ingredients,this recipe is best with hot plain rice which is fulfill our perfect meals at home and also good for guest receivers.

Ingredients of Banana flower curry

1.00 cup White Chick Pea
0.75 cup Banana Flower
3.00 no Onion
0.50 tbsp Ginger Garlic Paste
4.00 no Tomatoes
0.50 tbsp Fennel Seeds
3.00 no Cloves
2.00 no Cardamon Sticks
2.00 tbsp Red Chilly Powder
0.25 tbsp Turmeric Powder
0.75 tbsp Salt
3.00 tbsp Oil
0.50 tbsp Coriander Leaves

Banana flower curry

Take a pressure cooker add White Chick Pea which was soak in water for whole night of for four hours,and add enough water to boil by adding little water and pressure cook them for three whistles.

STEP : 1

Take a pressure cooker add White Chick Pea which was soak in water for whole night of for four hours,and add enough water to boil by adding little water and pressure cook them for three whistles.

Clean the banana flower where the center pollen and glassy skin is need to remove,and lengthy chop onion and separate them as layer,and also lengthy chop the needed tomatoes.

STEP : 2

Clean the banana flower where the center pollen and glassy skin is need to remove,and lengthy chop onion and separate them as layer,and also lengthy chop the needed tomatoes.

Heat a pan add three tbsp of cooking oil then plotters some fennel seeds and three cloves and two cardamon sticks ,

STEP : 3

Heat a pan add three tbsp of cooking oil then plotters some fennel seeds and three cloves and two cardamon sticks ,

Then add lengthy chopped Onion slices into them and stir fry them for few minutes till the golden brown color appears,

STEP : 4

Then add lengthy chopped Onion slices into them and stir fry them for few minutes till the golden brown color appears,

When onions are fried well now add 1/2 tbsp of ginger garlic paste with them and saute well till the raw smell completely goes out,

STEP : 5

When onions are fried well now add 1/2 tbsp of ginger garlic paste with them and saute well till the raw smell completely goes out,

After that add some chopped tomato slices with them and saute wellfor few minutes in medium flame till it gets well smashed,

STEP : 6

After that add some chopped tomato slices with them and saute wellfor few minutes in medium flame till it gets well smashed,

Then add those boiled White chick peas with them and mix well together for few seconds in medium flame to avoid the burning,

STEP : 7

Then add those boiled White chick peas with them and mix well together for few seconds in medium flame to avoid the burning,

Then add those well cleaned banana flower with them and stir well together for few seconds till it coated well together,

STEP : 8

Then add those well cleaned banana flower with them and stir well together for few seconds till it coated well together,

Then add powdered ingredients such as red chilly powder and coriander powder with them and mix well together in slow fire,

STEP : 9

Then add powdered ingredients such as red chilly powder and coriander powder with them and mix well together in slow fire,

Then add enough of water for them to boil and add needed salt at this stage,and bring them to boil for five to seven minutes,

STEP : 10

Then add enough of water for them to boil and add needed salt at this stage,and bring them to boil for five to seven minutes,

When the curry comes to tender and banana flower gets boiled ,now remove from flame by garnishing some coriander leaves and serve hot with plain rice or with curd rice.

STEP : 11

When the curry comes to tender and banana flower gets boiled ,now remove from flame by garnishing some coriander leaves and serve hot with plain rice or with curd rice.

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Comments (5)
Durishma M Durishma M
Banana flower with white chana is awesome. I love chana, I hate banana flower. Wow, what a recipe, I should give it a try dude. But I never had banana flower as a curry, may be that tastes better I guess. I should try actually. I know banana flower is so healthy even though I won't take much. Anyways, Thanks!
Jishnudev Patra Jishnudev Patra
This curry looks so spicy and tasty. Banana flowers are really healthy to eat. It can be taken with rice as a curry which can be taken as lunch. My mother used to make it as we have banana trees in our backyard. I loved eating this curry. As a vegetarian my grand father loves eating this recipe so much. I have made it and gave him to eat and he was really happy to eat. Thanks for your step wise procedure that helped me to make this curry. I am so glad i made it.
Lopa Mudra Rout Lopa Mudra Rout
Such a unique recipe. I never heard or tried this recipe before. I am so excited to make this dish at my home. I pretty sure that my mom would like this because she just love banana. Such a healthy and new kind of dish. Thank you so much for sharing this new kind of dish.
Pratheep AK Pratheep AK
This curry is usually taken with white rice. This spicy will cure cold and cough it sounds beautiful and delicious. This curry is unique one we should try this. I have tried it in my home it came out well,thanks for your wonderful dish. I love to serve with rice this combo is more enjoyable.
Piyush Chirde Piyush Chirde
this curry looks very spicy and tasty, very healthy it is, it looks mouth-watering and delicious, you will love the taste of flour of banana, thank you for sharing this delicious and healthy recipe with us, I will try to make this.